weekly menu
Each week, our chefs deliver a new menu with over 10 options to choose from. Cooking these delicious meals will be a breeze with everything already sliced, diced, and chopped.
meez kitchen notes
DELIVERED YOUR WAY EVERY TIME
In your member profile, you’ll set your ingredient options and make notes to the kitchen. From food allergies to ingredients you dislike, we’ll prep each meal just right.
MENU FOR THE WEEK OF August 3 DELIVERY
Order by Friday, July 31 at 12 p.m. CT - 22 days left to order
Greek Lemon Chicken & Herbed Roasted Potatoes
Carb Conscious
A bold blend of lemon, herbs, and garlic is the foundation of this flavor-packed meal. The marinade infuses both the chicken and roasted potatoes, while a creamy feta dressing and fresh Mediterranean-style tapenade add richness and brightness to every bite. Fresh, colorful, and loaded with texture, it's a weeknight-friendly dinner that feels anything but ordinary.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower for the potatoes.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Gluten Free
- Restaurant Worthy
- Fresh Mediterranean
Spoon plenty of the Greek tapenade over the salad for bursts of freshness and salty flavor from the olives.
Honey & Tamari Glazed Mushrooms with Udon Noodles (Veg) or ADD Chicken, Steak, Salmon Shrimp
Umami-rich cremini mushrooms are a perfect pairing for a savory honey and tamari sauce. With snow peas, cabbage and udon noodles, it’s a speed Asian-inspired dinner the whole-family will love. -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Gluten Free Available
- Great with Chicken
- Great with Salmon
- Great with Steak
- Speed Meal
We use meaty cremini mushrooms in this recipe. They have the deep flavor of portobello mushrooms without the messy gills.
New Orleans Shrimp Cakes
Do we need to say more? Classic Cajun flavored shrimp cakes. A remoulade sauce that Emeril wishes he’d created. A taste of the Big Easy cooked up in your own kitchen. Dinner doesn’t get better than that.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Restaurant Worthy
- Fresh Cajun
We’re serving this dinner up with pickled cauliflower, broccoli, green beans and carrots.
Chicken Francese
Carb Conscious
Great cooks know that it only takes a few ingredients to create something magical, and this recipe is proof positive. Fluffy breaded chicken sautéed in a rich butter and wine sauce is pure magic over roasted carrots.
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- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Gluten Free
- Simple Sophistication
- Restaurant Worthy
A combination of parmesan, butter, wine and lemon packs this sauce with flavor.
Vegetable Primavera Rotini (Vegetarian) or ADD Chicken, Steak, Salmon or Shrimp
Think red peppers and summer squash infused with a light basil cream sauce and you’ve got an idea of the magic of this dinner. With seared zucchini, toasted capers and crunchy pepitas, it’s a restaurant-worthy dinner that’s on the table in just 15 minutes. -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Italian
- Gluten Free Available
- Great with Chicken
- Great with Salmon
- Great with Steak
- Speed Meal
We chose rotini for this recipe because it holds the cream sauce better than any other pasta cut out there.
Maui Salmon Rice Bowl
Carb Conscious
Meez's version of a poke bowl, its fast, filling, and a flavor sensation. We’re making ours with a teriyaki and pineapple sauce that's a perfect match for seared salmon, edamame and crunchy fresh veggies.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for the rice.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Gluten Free
- Speed Meal
We’re serving this bowl with cucumber, green onions, carrots, cabbage and edamame for satisfying crunch.
Gyros with Red Pepper Tapenade
Carb Conscious
Gyros with pita is the perfect speedy dinner after a long day at work. Add delicious olive & red pepper tapenade, tomatoes, yellow peppers and chickpea romesco sauce and you have a fun and meal that's on the table in just ten minutes.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute romaine lettuce for the pita to make gyros-tapenade salad.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- One Pot
- Speed Meal
- Family Friendly
This the same special recipe beef and lamb gyros meat we use in our Gyros Mini-Tacos recipe.
Barbequed Sweet Potato Couscous Gratin (Vegetarian) or ADD Chicken, Steak, Salmon, Shrimp
We're turning the whole idea of an au gratin on its head this week. Forget the heavy, cream-based staples of classic French cooking. Instead, we're layering pearl couscous and broiled sweet potatoes with a smoky sweet barbeque sauce and mozzarella. Then, we top it off with crispy kale for a vitamin-packed twist.' -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- Great with Chicken
- Great with Salmon
- Great with Steak
- Make Ahead
- Vegan Available
Eating with someone who doesn't love kale? You can serve it on the side.
Truffle-Butter Steak Frites
Carb Conscious
Classic French flavors in a single recipe: oven-roasted potatoes coated in truffle-butter and Parmesan cheese, roasted broccoli and a juicy, truffle-buttery steak. It’s bistro food cooked in your own kitchen.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower for the potatoes.
2 Whisks = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Restaurant Worthy
- Classic French
We made this recipe two whisks because you’ll be roasting potatoes and broccoli while cooking the steak. Don’t be scared off—it’s a simple dinner that comes together in a flash.
Chicken Panang Curry with Crispy Noodles
Carb Conscious
We love the mellow peanuty flavors of Panang curries, especially when paired with chicken, cabbage, and snow peas. When served over crispy noodles, the extra step adds a restaurant-quality touch without much hassle.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for the noodles.
2 Whisks = Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Restaurant Worthy
Frying the noodles gives them a crispy texture we just love but skip this step for a simpler preparation.
Aztec Salad with Avocado Chipotle Dressing (Veg) or ADD Chicken, Steak, Salmon or Shrimp
A ridiculously tasty salad with our one-of-a-kind creamy avocado chipotle dressing. With plenty of fresh greens, black beans, corn and tortilla chips, it's the perfect toss & serve light dinner. -- To add chicken, shrimp or steak, see “ADD-PROTEIN” section below entrees. -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free
- Great with Chicken
- Great with Salmon
- Toss & Serve
- Travels Well
- Vegetarian
Add Protein
Make it your own!
All-Natural Chicken Breast
Add an all-natural, cage-free, hormone-free chicken breast to your entree. Quantity of 1 = one chicken breast.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Perfect Finish
We source our chicken exclusively from the nearby Harrison's Poultry Farm.
Bistro Chateau Steak
Our proprietary steak cut, bistro chateau, is tender like a filet mignon and flavorful like a sirloin. Quantity of 1 = one steak filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Perfect Finish
- Restaurant Worthy
If we recommend steak as "Add Protein" with an entree, it means it pairs nicely.
Norwegian Salmon
Norway's coastline, with its cold, clear Arctic waters, provide the perfect conditions for our sustainably harvested, delicate, flaky, melt-in-your-mouth premium Norwegian salmon. Quantity of 1 = one salmon filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Responsibly Fished Salmon
- Restaurant Worthy
Salmon is rich in protein, omega-3, vitamins A, D and B12 and natural antioxidants.
Premium Shrimp
Fine-dining-restaurant quality, premium shrimp are a great addition to recommended entrees. Quantity of 1 = an individual serving (about 10 shrimp)
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Restaurant Worthy
Shrimp is a good source of selenium, omega-3 fatty acids, vitamin B12 and astaxanthin, a natural and powerful antioxidant.
One Minute Desserts
Hands-Free Sweetness
Tiramisu for Two
Meez's extra large version of the classic decadent Italian dessert. Ladyfingers soaked in coffee with mascarpone and powdered cocoa.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Classic Italian
- Elegant Decadence
Best served slightly chilled.
THE Carrot Cake
If you think you have tasted carrot cake before, well you are just plain wrong. THE Carrot Cake will be something you will be talking about for some time to come. Since you get not one but two slices, you can argue with your family member over who likes it more.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Speed Treat
- Elegant Decadence
Equally good cold or room temerature
Rockslide Brownie
Two rich, chocolate and caramel brownies topped with fudge brownie cubes and toasted pecans, then drizzled with milk chocolate ganache.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Speed Treat
- Elegant Decadence
Can be enjoyed cold but if you heat it, make sure to let sit afterward so it is warmed throughout.
Fresh From The Oven
Just Minutes to Heaven
Peanut Butter Cookies
Creamy and chunky peanut butter with pure cane sugar and cage free eggs and peanut butter chips. Three large cookies hand forked like moms. Non GMO and additive free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
Chocolate Chunk Cookies
Giant morsels of sustainable semisweet and dark chocolate grown in the Peruvian Andes. Non GMO, additive free and made with real cane sugar and cage free eggs. Portion includes three large cookies.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
The Gift of Meez
Make Dinner Easier$100 Meez e-Gift Card
Give the gift that will make their life a little easier, and more delicious. Add to your order, and we'll send you a PDF that you can print or email (or keep for yourself)!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
$150 Meez e-Gift Card
OUR MOST POPULAR AMOUNT!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
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