weekly menu
Each week, our chefs deliver a new menu with over 10 options to choose from. Cooking these delicious meals will be a breeze with everything already sliced, diced, and chopped.
meez kitchen notes
DELIVERED YOUR WAY EVERY TIME
In your member profile, you’ll set your ingredient options and make notes to the kitchen. From food allergies to ingredients you dislike, we’ll prep each meal just right.
MENU FOR THE WEEK OF October 28 DELIVERY
Order by Friday, October 25 at 12 p.m. CT - 3 days left to order
Pho Noodle Soup & Five Spice Tofu (Vegetarian) or ADD Chicken, Steak or Shrimp
Carb Conscious
Vietnam’s most popular soup is all about the broth, and ours is extra special. With creamy coconut milk, lime, ginger and miso, it’s savory and complex and perfect with seared organic five spice tofu and sautéed bok choy. We finish it with fresh basil, mint and cilantro for a dinner that’s super fast and super delicious. -- To add chicken, steak, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for the udon noodles.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Great with Chicken
- Great with Steak
- Speed Meal
- Vegan
- Gluten Free Available
Our Five Spice Tofu comes from Phoenix, just around the corner from us in the Andersonville neighborhood of Chicago. Made in small batches, woman owned, and local, not to mention delicious.
Chicken Scallopini with Hazelnut Whipped Butter
Carb Conscious
Arguably one of our favorite Italian recipes. With thin chicken breast coated with a hazelnut and breadcrumb crust, egg noodles, sauteed spinach, crispy capers and hazelnut whipped butter, it’s comfort food taken up a notch.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for the egg noodles.
2 Whisks = Easy
START TO FINISH
HANDS ON
- Classic Italian
- Speed Meal
- Restaurant Worthy
If you’re cooking the carb conscious version, we’re sending you yellow squash instead of egg noodles, reducing the carbs per serving in half.
Carne Asada Tacos
Carb Conscious
Carne asada is all about the marinade, and ours is downright delicious if we do say so ourselves. With just the right blend of lime juice and adobo, it makes these steak tacos sing. Served up with seared peppers, onions, cilantro and plenty of queso fresco.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute romaine lettuce for the tortillas.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Fresh Mexican
- Gluten Free Available
- Speed Meal
Carna asada literally translates to “grilled steak.” It’s the marinade that gives it its characteristic flavor, and ours is truly wonderful.
Dijon Crusted Salmon with Miso Brussels Sprouts
Carb Conscious
Everything is better with a crispy coating, especially salmon. Served with miso-mustard glazed brussels, it’s a tasty dinner that’s just ten minutes hands on.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Speed Meal
- Restaurant Worthy
Panko breadcrumbs are dry and flaky, giving baked foods a light, crunchy taste that we love.
Caribbean Mojo Chicken
Mango and orange star in this flavorful take on the Caribbean mojo. We’re cooking chicken thighs in citrus, cumin and coriander for a tropical flavor that had the test kitchen asking for seconds. Served with bell peppers, rice and beans, it’s a family favorite dinner.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Fresh Carribbean
We add cotija cheese to our rice and beans to add an extra layer of flavor.
Tex-Mex Gnocchi Bake (Vegetarian) OR ADD Chicken or Steak
Yep, you read the name right. We’re putting two flavors together in one crazy cross-cultural gem that’s sure to please everyone in your family. Toasted gnocchi is a perfect partner for black beans, sweet corn and poblano peppers. Topped with Chihuahua and Monterey Jack cheese and cooked until melty and delicious. Heaven. -- To add chicken or steak, see “ADD-PROTEIN” section below entrees. --
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Family Favorite
- Gluten Free Available
- Great with Chicken
- Great with Steak
- Vegan Available
This recipe is flavorful but not spicy. If you want an extra kick, add some chili sauce.
Crispy Bangkok Shrimp
Get ready to amaze yourself. This gem is a restaurant-worthy dinner made right in your own kitchen. Crispy, pan-fried shrimp gets served up over stir-fried snow peas and bamboo shoots in an outrageously delicious creamy Thai sauce. It’s a little bit spicy, a little bit Asian and totally delicious.
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- Customized based on your KITCHEN NOTES
3 Whisks = Kinda Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Gluten Free
- Restaurant Worthy
This gem was inspired by Bonefish Grill’s classic “Bang Bang Shrimp.” We’ve put a Meez twist on it and it’s even better than the original.
Bacon & Smoked Gouda Chicken
Carb Conscious
We took our inspiration from the cozy cafes of the Netherlands, where Gouda is king and chicken is a favorite. We’re pairing smoked Gouda with savory bacon on top of juicy chicken breast. Served up over sautéed cabbage and leeks with a honey-mustard BBQ sauce that had us coming back for seconds.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Comfort Food
- Speed Meal
- Winter Favorite
You can shave 10 minutes off this recipe if you use two pots and cook the chicken while the veggies are cooking.
Tikka Masala (Vegetarian) or ADD Chicken or Shrimp
Carb Conscious
Creamy, complex and flat out delicious, tikka masala is one of our favorite Indian recipes. We’re making our version this week with seared halloumi cheese, tender chickpeas and fresh greens. Cooked up in just one pan, it’s a twenty-minute dinner we love. -- To add chicken or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free
- Great with Chicken
- Great with Shrimp
- One Pot
- Fresh Indian
Tikka Masala is known for its blend of butter, cream, tomatoes and garam masala. It’s flavorful with just a hint of spice.
Cuban Chicken Quesadilla
The flavors of a classic Cuban sandwich toasted in a quesadilla form. With Dijon coated chicken, ham, melted Swiss, and our house pickled veggies, it’s super simple, super delicious.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- Just Plain Fun
- Speed Meal
It can be tricky to make a Cuban sandwich without a sandwich press. Turning it into a quesadilla makes it a success every time.
Parmesan Lemon-Chai Rigatoni with Broccoli (Vegetarian) or ADD Chicken, Shrimp or Steak
Need a little sunshine in your day? This dinner has you covered. Sautéed broccoli and rigatoni get a Mediterranean treatment thanks to a member-favorite lemon-chai vinaigrette and plenty of Parmesan cheese. It's a speedy meal everyone will love. -- To add chicken, shrimp or steak, see “ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Gluten Free Available
- Great with Chicken
- Great with Shrimp
- Great with Steak
- Vegan Available
Our members say it best: "The lemon chai is one of the best things I've ever eaten." "A winner!" "Delicious."
Add Protein
Make it your own!All-Natural Chicken Breast
Add an all-natural, cage-free, hormone-free chicken breast to your entree. Quantity of 1 = one chicken breast.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Perfect Finish
We source our chicken exclusively from the nearby Harrison's Poultry Farm.
Bistro Chateau Steak
Our proprietary steak cut, bistro chateau, is tender like a filet mignon and flavorful like a sirloin. Quantity of 1 = one steak filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Perfect Finish
- Restaurant Worthy
If we recommend steak as "Add Protein" with an entree, it means it pairs nicely.
Norwegian Salmon
Norway's coastline, with its cold, clear Arctic waters, provide the perfect conditions for our sustainably harvested, delicate, flaky, melt-in-your-mouth premium Norwegian salmon. Quantity of 1 = one salmon filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Responsibly Fished Salmon
- Restaurant Worthy
Salmon is rich in protein, omega-3, vitamins A, D and B12 and natural antioxidants.
Premium Shrimp
Fine-dining-restaurant quality, premium shrimp are a great addition to recommended entrees. Quantity of 1 = an individual serving (about 10 shrimp)
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Restaurant Worthy
Shrimp is a good source of selenium, omega-3 fatty acids, vitamin B12 and astaxanthin, a natural and powerful antioxidant.
One Minute Desserts
Hands-Free SweetnessFlourless Chocolate Cake
Elegant and timeless and yours, all yours. It’s two deeply chocolate cakes made with a blend of four chocolates and finished with a ganache topping. So tempting, so classic, so lusciously gluten-free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Speed Treat
- Elegant Decadence
Best slightly chilled.
Tiramisu for Two
Meez's extra large version of the classic decadent Italian dessert. Ladyfingers soaked in coffee with mascarpone and powdered cocoa.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Classic Italian
- Elegant Decadence
Best served slightly chilled.
Oreo Mousse Pie
Chocolate mousse and marshmallow cream layered between an Oreo cookie crust and Oreo cookie chunks with a drizzle of dark chocolate on top.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Best served chilled.
Fresh From The Oven
Just Minutes to HeavenChocolate Chunk Cookies
Giant morsels of sustainable semisweet and dark chocolate grown in the Peruvian Andes. Non GMO, additive free and made with real cane sugar and cage free eggs.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
Kitchen Sink Cookies
Get ready for a cookiesplosion of flavor (yes it is a word if we say it is). We have infused a spectacular golden demerara sugar cookie with premium white chocolate chunks, pretzel bites, and toffee candy. Everything is GMO and additive free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
The Gift of Meez
Make Dinner Easier$100 Meez e-Gift Card
Give the gift that will make their life a little easier, and more delicious. Add to your order, and we'll send you a PDF that you can print or email (or keep for yourself)!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
$150 Meez e-Gift Card
OUR MOST POPULAR AMOUNT!
- quantity
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