weekly menu
Each week, our chefs deliver a new menu with over 10 options to choose from. Cooking these delicious meals will be a breeze with everything already sliced, diced, and chopped.
meez kitchen notes
DELIVERED YOUR WAY EVERY TIME
In your member profile, you’ll set your ingredient options and make notes to the kitchen. From food allergies to ingredients you dislike, we’ll prep each meal just right.
MENU FOR THE WEEK OF April 6 DELIVERY
Order by Friday, April 03 at 12 p.m. CT - 21 days left to order
Filipino Bistek Steak Noodle Bowl
Carb Conscious
We’re bringing Filipino-inspired flavor front and center in this standout noodle bowl. Juicy steak is coated in a vibrant citrus soy sauce with garlic, creating a perfect balance of savory and tangy richness. Paired with tender noodles and crisp cucumber, it’s fresh, craveable, and full of character.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for the somen noodles.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Fresh Asian
- Gluten Free Available
Cook the somen just until tender since they soften quickly and are best when still slightly springy.
Honey Butter Chicken and Waffles
Chicken & Waffles taken up a notch. Or two or three. With roasted leeks, crispy buttermilk-breaded chicken, and sweet honey-butter served over a Belgian waffle, you’ve got a sophisticated spin on a down-home classic that’s on the table in just 30 minutes.
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- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Cage-Free Chicken
- Comfort Food
- Family Favorite
Haven’t breaded chicken before? It’s easier than you think and so delicious.
Lemon Orzo with Spinach & Halloumi (Vegetarian) or ADD Chicken, Steak, Salmon or Shrimp
Carb Conscious
We’re taking our inspiration from sunny Greece, where spinach, lemon and seared halloumi cheese are staples. This week we’re pairing them with tender orzo pasta for a 15-minute dinner that’s bright and fresh. -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for the orzo pasta.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- Great with Chicken
- Great with Salmon
- Great with Shrimp
- Speed Meal
- Fresh Greek
We love the way orzo absorbs the flavors the sauces it’s served with.
Tomato Basil Shrimp Scampi
Carb Conscious
Linguini and shrimp are a match made in Italian heaven, and we’re serving them up this week with a buttery, garlicky basil sauce that’s pure magic. Tossed with sauted tomatoes, fresh arugula and a lemon-oil drizzle, it’s a speedy dinner that an Italian grandma would be proud to serve.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini noodles for the linguini.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Italian
- Gluten Free Available
- Speed Meal
Chicken Shawarma
Carb Conscious
A Middle Eastern favorite cooked up in a heartbeat. A quick sear and just the right spices turns shredded chicken into this delicious sandwich. We’re serving it up with a fresh tzatziki sauce, peppers and cucumbers in a warm pita. Dinner’s never been so easy.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute romaine lettuce for the pita to make a shawarma salad.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Speed Meal
- Middle Eastern Fare
Also works as Chicken Shawarma Salad. Put cooked chicken, peppers and cucumbers over lettuce and top with tzatziki sauce and toasted pita.
Chicken Flautas Ahogadas
These “drowned” flautas are all about the tomatillo salsa, and ours is just plain delicious. Made from tomatillos, cilantro, and other Mexican spices, it’s a test kitchen favorite. We’re serving it with crispy chicken flautas and gently spiced rice and beans for a fresh Mexican dinner we just love.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Fresh Mexican
- Gluten Free
We bake our flautas instead of fry them, so they’re easier and healthier than the classic Mexican recipe but just as tasty.
Asparagus Rice Bowl with Miso Mustard Vinaigrette (Veg) or ADD Chicken, Steak, Salmon or Shrimp
Carb Conscious
A perfect Spring and Summer cozy bowl you'll just love. With Himalayan red and brown rice, seared asparagus, glazed carrots and hazelnuts, and an amazing miso mustard vinaigrette, it’s crazy delicious. -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute Zucchini & Summer Squash for the red and brown rice.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Great with Chicken
- Great with Salmon
- Great with Steak
- Low Cal.
- Summer Flavors
- Vegan
Himalayan Red Rice is an ancient long grain rice with a deep, rosy color and a nutty, complex flavor and compliments the brown rice perfectly.
Pulled Pork Birria Tacos
Carb Conscious
Everywhere we go people are talking about Birria Tacos. Imagine tender, slightly sweet, savory, super delicious Mexican pulled pork served in a freshly marinated corn tortilla and lots of melty cheese. It’s messy and totally addictive. We’re serving our version with a jicama salsa for a 30-minute fan-favorite dinner.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute Romaine lettuce for the tortillas to make a salad.
2 Whisks = Easy
START TO FINISH
HANDS ON
- Fresh Mexican
- Gluten Free
- Just Plain Fun
- Speed Meal
- Restaurant Worthy
Birria is traditionally made with lamb or even goat meat, but we’re using our savory pulled pork to take it up a notch.
Squash with Slow-Roasted Tomatoes and Goat Cheese (Vegetarian) or ADD Chicken or Steak
We're always looking forward to warm, rustic meals that are comforting, but still a breeze to make. And this one certainly fits the bill. We're roasting butternut squash, fresh grape tomatoes and goat cheese all together, then tossing them with nutty farro and a delectable balsamic cream sauce. The result? A delicious dinner where the oven does all the work. -- To add chicken or steak, see “ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- Great with Chicken
- Great with Steak
- Hands Free
- Make Ahead
Not a fan of goat cheese? Let us know and we'll send you cream cheese, instead.
Sesame Ginger Salmon
Carb Conscious
A super simple Asian classic we just love. It all starts with a sesame and ginger glaze that gives an Asian flair to salmon and roasted broccoli. Served over brown rice and topped with honey-glazed walnuts, it’s a hands-free dinner you’ll go crazy for.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower for the brown rice.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free
- Hands Free
- Responsibly Fished Salmon
Our salmon is responsibly fished, so it’s free from dyes, antibiotics and any industrial grain-based diets.
Korean Street Toast (Vegetarian) or ADD Chicken, Salmon or Shrimp
Carb Conscious
Korea is famous for its street food, and this recipe combines some of our favorite elements. We’re serving five-spice tofu on toasted panini bread with a fried egg and generous helping of Sesame-Miso vegetables. It’s one part speed-meal, one part comfort food and hands-down delicious. -- To add chicken, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute Romaine for the bread to create a lettuce boat.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Great with Chicken
- Great with Salmon
- Great with Shrimp
- One Pot
- Speed Meal
- Vegetarian
Our tofu comes from Phoenix tofu, just down the street from us in the Andersonville neighborhood of Chicago.
Add Protein
Make it your own!
All-Natural Chicken Breast
Add an all-natural, cage-free, hormone-free chicken breast to your entree. Quantity of 1 = one chicken breast.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Perfect Finish
We source our chicken exclusively from the nearby Harrison's Poultry Farm.
Bistro Chateau Steak
Our proprietary steak cut, bistro chateau, is tender like a filet mignon and flavorful like a sirloin. Quantity of 1 = one steak filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Perfect Finish
- Restaurant Worthy
If we recommend steak as "Add Protein" with an entree, it means it pairs nicely.
Norwegian Salmon
Norway's coastline, with its cold, clear Arctic waters, provide the perfect conditions for our sustainably harvested, delicate, flaky, melt-in-your-mouth premium Norwegian salmon. Quantity of 1 = one salmon filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Responsibly Fished Salmon
- Restaurant Worthy
Salmon is rich in protein, omega-3, vitamins A, D and B12 and natural antioxidants.
Premium Shrimp
Fine-dining-restaurant quality, premium shrimp are a great addition to recommended entrees. Quantity of 1 = an individual serving (about 10 shrimp)
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Restaurant Worthy
Shrimp is a good source of selenium, omega-3 fatty acids, vitamin B12 and astaxanthin, a natural and powerful antioxidant.
One Minute Desserts
Hands-Free Sweetness
Honduran Chocolate Brownies (Gluten-Free)
Purely dark Honduran chocolate sourced from a small cocoa collective of women farmers (providing them with the skills, education and income necessary to bring success to their families and village). Two brownies.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Just Plain Fun
Make sure to let sit after warming so it is warm throughout.
Turtle Molten Bundt
Two shareable rich, chocolate fudge, bundt cakes with toasted pecans and luscious caramel that oozes from the center when warmed.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Just Plain Fun
- Speed Treat
Make sure to let sit after warming so it is warm throughout.
Flourless Chocolate Cake
Elegant and timeless and yours, all yours. It’s two deeply chocolate cakes made with a blend of four chocolates and finished with a ganache topping. So tempting, so classic, so lusciously gluten-free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Speed Treat
- Elegant Decadence
Best slightly chilled.
Fresh From The Oven
Just Minutes to Heaven
Kitchen Sink Cookies
Get ready for a cookiesplosion of flavor (yes it is a word if we say it is). We have infused three spectacular golden demerara sugar cookies with premium white chocolate chunks, pretzel bites, and toffee candy. Everything is GMO and additive free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
Chocolate Chunk Cookies
Giant morsels of sustainable semisweet and dark chocolate grown in the Peruvian Andes. Non GMO, additive free and made with real cane sugar and cage free eggs. Portion includes three large cookies.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
The Gift of Meez
Make Dinner Easier$100 Meez e-Gift Card
Give the gift that will make their life a little easier, and more delicious. Add to your order, and we'll send you a PDF that you can print or email (or keep for yourself)!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
$150 Meez e-Gift Card
OUR MOST POPULAR AMOUNT!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
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