Meez's version of a poke bowl, its fast, filling, and a flavor sensation. We’re making ours with a teriyaki and pineapple sauce that's a perfect match for seared salmon, edamame and crunchy fresh veggies.

Rich and delicious, this is Meez’s take on Delish’s viral sensation,“Marry Me Chicken.” The secret is a creamy sun-dried tomato, parmesan and lemon sauce. Paired with parmesan green beans and orzo, it’s comfort food at its most delicious.

A restaurant-worthy dinner right in your kitchen. We’re pairing seared tilapia with a fresh raspberry vinaigrette and serving it with a medley of barley, rice, wheat berries and quinoa. When tossed with brown better and fresh asparagus and green beans on the side, it’s bright and summery and on the table in a flash.

We’re turning up the flavor with three kinds of peppers in this vibrant flatbread pizza. Roasted red pepper cream sauce adds a smooth, savory base, while roasted and pickled peppers bring sweetness and tang in every bite. With melty cheese and a hearty topping of greens, it’s colorful, satisfying, and full of texture. -- To add chicken, see "ADD PROTEIN” section below entrees. --

Big, messy and crazy delicious. Thai peanut sauce, Asian Slaw and a Bok Choy omelet bring an Asian flair to this burger that we can’t get enough of. With a bok choy salad, it’s a dinner the whole family will love.

Seared peppers, grilled onions and tender strips of chicken coated in a delicious Tequila-Lime Sauce. This is a Mexican dinner the whole family will love that’s on the table in under 30 minutes.

Shrimp De Jonghe is a Chicago classic — tender shrimp, buttery bread crumbs and plenty of garlic. We’re putting a healthy spin on our version by adding fresh cauliflower and serving seared asparagus on the side, making it just right for the 21st Century.

There are few ingredients we love more than seared halloumi for making dinner special. Paired with crispy jasmine rice, roasted beets and a ginger lime vinaigrette, it’s magic. -- To add chicken, shrimp or steak, see “ADD PROTEIN” section below entrees. --

Umami-rich cremini mushrooms are a perfect pairing for a savory honey and tamari sauce. With snow peas, cabbage and udon noodles, it’s a speed Asian-inspired dinner the whole-family will love. -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --

Feta adds a zing to dinner that we can’t resist. We’re cooking it up with grape tomatoes and Greek spices to create a steak that is something extraordinary. Served on a bed of arcadian lettuce with a Creamy Garlic Yogurt Dressing, it’s a delicious salad perfect for a warm night.

Traditional broccoli-cheddar soup is comfort food in a bowl. We’ve taken it up a notch by giving it a spicy kick that adds a contrast to the cheesy creaminess that we love. Served with a grilled roll, it’s a cozy dinner that’s on the table in a flash. -- To add chicken, see “ADD PROTEIN” section below entrees. --