weekly menu
Each week, our chefs deliver a new menu with over 10 options to choose from. Cooking these delicious meals will be a breeze with everything already sliced, diced, and chopped.
meez kitchen notes
DELIVERED YOUR WAY EVERY TIME
In your member profile, you’ll set your ingredient options and make notes to the kitchen. From food allergies to ingredients you dislike, we’ll prep each meal just right.
MENU FOR THE WEEK OF October 19 DELIVERY
Order by Friday, October 16 at 12 p.m. CT - 20 days left to order
Cowboy Butter Steak with Brussels
Carb Conscious
Cowboy butter is having a moment, and one bite of this dinner will tell you why. Steak, charred Brussels sprouts, tomatoes, and rigatoni are tossed in an irresistible butter sauce loaded with garlic, smoked paprika, and herbs, then finished with Parmesan and cracked black pepper. Rich, savory, and absolutely craveable, this is one trend worth trying.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini for the pasta.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Add the Cowboy Butter over low heat so it melts gently into the vegetables without burning and creates a rich coating for the steak and rigatoni.
Marry Meez Chicken
Carb Conscious
Rich and delicious, this is Meez’s take on Delish’s viral sensation,“Marry Me Chicken.” The secret is a creamy sun-dried tomato, parmesan and lemon sauce. Paired with parmesan green beans and orzo, it’s comfort food at its most delicious.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for the pasta.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Gluten Free Available
- Speed Meal
Orzo soaks up rich sauces like this one, making it the perfect partner for the chicken.
Chipotle Pulled Pork Nacho Tostadas
These tostadas bring all the fun of loaded nachos to the dinner table. Crispy corn tortillas are piled high with smoky chipotle BBQ pulled pork and melted Mexican cheeses, then finished with a cool, crunchy vegetable crema. They are bold, packed with flavor, and hearty and satisfying for dinner.
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- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Fresh Mexican
- Gluten Free
- Just Plain Fun
- Restaurant Worthy
Cook the tortillas until fully crisp before topping so they hold up under the pulled pork and melted cheese.
Italian Toasted Gnocchi (Vegetarian) or ADD Chicken, Salmon, Shrimp or Steak
There's something magical about gnocchi when it's toasted. It gets crispy on the outside, tender on the inside, and totally delicious. We're tossing it with a rich tomato and herb sauce, sauteed spinach and shaved parmesan. -- To add chicken, salmon, shrimp or steak, see “ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Fresh Italian
- Gluten Free Available
- Great with Chicken
- Great with Salmon
- Great with Steak
It makes a perfect meal for one or pasta side to share.
New Orleans Shrimp Cakes
Do we need to say more? Classic Cajun flavored shrimp cakes. A remoulade sauce that Emeril wishes he’d created. A taste of the Big Easy cooked up in your own kitchen. Dinner doesn’t get better than that.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Restaurant Worthy
- Fresh Cajun
We’re serving this dinner up with pickled cauliflower, broccoli, green beans and carrots.
Mango Teriyaki Chicken
We love the sweet and salty combination of a classic teriyaki, and we’re giving it a tropical note this week with juicy Mango. Paired with seared veggies, jasmine rice and tender chicken, it’s a dinner that’s super simple and super delicious.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Fresh Asian
- Gluten Free
- Speed Meal
We make our teriyaki sauce with mango, tamari, garlic, ginger, sesame and brown sugar. It’s mellow and sweet and just plain delicious.
Lemon-Chai Brussels Sprouts Over Pearl Couscous (Veg) or ADD Chicken, Salmon or Shrimp
Carb Conscious
We love the sunny flavors of the Mediterranean. One bite of this gem, and we were transported. The magic comes from a lemon-chai vinaigrette, which has a depth of flavor that pairs perfectly with crispy brussels sprouts. We're serving it over pearl couscous with feta and walnuts. The result is simple and delicious. -- To add chicken, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for the couscous.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- Great with Chicken
- Great with Salmon
- Great with Shrimp
- Power Veggie
- Vegan Available
Don't love feta? Set your ingredient preferences before you choose the meal and we'll send you Parmesan, instead.
Arugula Pesto Salmon with Parmesan Veggies
Carb Conscious
Great ingredients lead to a fancy dinner but without a lot of fuss. We’re baking salmon with a paprika and panko crust and Arugula Pesto sauce for loads of flavor, then serving it alongside sautéed peppers and green beans tossed with grated Parmesan. It’s simple, satisfying, and oh-so delicious.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Simple Sophistication
- Speed Meal
- Restaurant Worthy
Baking salmon with a panko crust and paprika, chive aioli gives it a delicious crispy crunch without the oil of frying.
Shepherd's Pie
Is there anything more classic than Shepherd’s Pie? With fresh mashed potatoes, perfectly seasoned beef and just the right amount of peas, corn, carrots and cheddar, it’s a recipe the whole family will love.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Comfort Food
- Family Favorite
- Make Ahead
Want dinner on the table even faster? You can use extra pots and have this dish on the table in 45 minutes. It also cooks ahead wonderfully, so assemble it in advance and cook whenever you’re ready to eat.
Queso Fiesta Casserole (Vegetarian) or ADD Chicken, Steak or Shrimp
Love nachos? Get ready for a new favorite. We’re making a nacho casserole with tortilla chips, two types of cheese, a lime crema, and a healthy dose of veggies to make a fun casserole that’s naturally low in calories. Did we mention it’s just one pan and ten minutes hands-on cooking? -- To add chicken, shrimp or steak, see “ADD-PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Mexican
- Gluten Free
- Great with Chicken
- Great with Shrimp
- Great with Steak
- Vegetarian
Planning ahead? Make the recipe in advance and bake the final ten minutes when you’re ready to eat.
Thai Red Curry Soup (Vegetarian) or ADD Chicken, Salmon or Shrimp
Carb Conscious
This gem is a fresh take on the Thai classic. We're cooking up our version of red curry soup with glass noodles, carrots, red peppers, mushrooms and tofu in a red curry and coconut milk base. It's rich and flavorful, and practically hands free, not to mention an all-time member favorite.' -- To add chicken, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for glass noodles.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- Great with Chicken
- Great with Salmon
- Hands Free
- Low Cal.
- Vegan
Want to get a jump start on dinner? Make the soup ahead, but keep the tofu and noodles separate until you’re ready to eat.
Add Protein
Make it your own!
All-Natural Chicken Breast
Add an all-natural, cage-free, hormone-free chicken breast to your entree. Quantity of 1 = one chicken breast.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Perfect Finish
We source our chicken exclusively from the nearby Harrison's Poultry Farm.
Bistro Chateau Steak
Our proprietary steak cut, bistro chateau, is tender like a filet mignon and flavorful like a sirloin. Quantity of 1 = one steak filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Perfect Finish
- Restaurant Worthy
If we recommend steak as "Add Protein" with an entree, it means it pairs nicely.
Norwegian Salmon
Norway's coastline, with its cold, clear Arctic waters, provide the perfect conditions for our sustainably harvested, delicate, flaky, melt-in-your-mouth premium Norwegian salmon. Quantity of 1 = one salmon filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Responsibly Fished Salmon
- Restaurant Worthy
Salmon is rich in protein, omega-3, vitamins A, D and B12 and natural antioxidants.
Premium Shrimp
Fine-dining-restaurant quality, premium shrimp are a great addition to recommended entrees. Quantity of 1 = an individual serving (about 10 shrimp)
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Restaurant Worthy
Shrimp is a good source of selenium, omega-3 fatty acids, vitamin B12 and astaxanthin, a natural and powerful antioxidant.
One Minute Desserts
Hands-Free Sweetness
Belgian Chocolate Vegan Brownies
Layers of rich Belgian chocolate vegan cheesecake and rich cocoa cake with a final dusting of cocoa (four brownie squares serve 2-3 people).
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
Best slightly chilled.
Oreo Mousse Pie
Chocolate mousse and marshmallow cream layered between an Oreo cookie crust and Oreo cookie chunks with a drizzle of dark chocolate on top (two slices).
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Best served chilled.
Flourless Chocolate Cake
Elegant and timeless and yours, all yours. It’s two deeply chocolate cakes made with a blend of four chocolates and finished with a ganache topping. So tempting, so classic, so lusciously gluten-free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Speed Treat
- Elegant Decadence
Best slightly chilled.
Fresh From The Oven
Just Minutes to Heaven
Chocolate Chunk Cookies
Giant morsels of sustainable semisweet and dark chocolate grown in the Peruvian Andes. Non GMO, additive free and made with real cane sugar and cage free eggs. Portion includes three large cookies.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
Kitchen Sink Cookies
Get ready for a cookiesplosion of flavor (yes it is a word if we say it is). We have infused three spectacular golden demerara sugar cookies with premium white chocolate chunks, pretzel bites, and toffee candy. Everything is GMO and additive free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
The Gift of Meez
Make Dinner Easier$100 Meez e-Gift Card
Give the gift that will make their life a little easier, and more delicious. Add to your order, and we'll send you a PDF that you can print or email (or keep for yourself)!
- quantity
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$150 Meez e-Gift Card
OUR MOST POPULAR AMOUNT!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
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