weekly menu
Each week, our chefs deliver a new menu with over 10 options to choose from. Cooking these delicious meals will be a breeze with everything already sliced, diced, and chopped.
meez kitchen notes
DELIVERED YOUR WAY EVERY TIME
In your member profile, you’ll set your ingredient options and make notes to the kitchen. From food allergies to ingredients you dislike, we’ll prep each meal just right.
MENU FOR THE WEEK OF December 22 DELIVERY
Order by Friday, December 19 at 12 p.m. CT - 23 days left to order
Garlic Parmesan Crusted Salmon
This dinner is all about texture and flavor. Golden, crispy salmon gets a garlicky parmesan crust. It's crunchy on the outside and tender inside. Served over cheesy spinach and sweet roasted butternut squash, then topped with toasted capers and pepitas, it’s rich, satisfying, and elegant.
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- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Simple Sophistication
- Speed Meal
We get a great texture without frying thanks to a Parmesan and panko breading.
Chicken Florentine
Carb Conscious
Chicken Florentine sounds fancy, but we make it easy to cook on a busy weeknight. Our scrumptious marinara sauce arrives ready to heat and we’re serving cage-free, all-natural chicken breast, spinach and creamy cheese sauce, sautéed zucchini, capers and pepitas for a crunch.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Italian
- Gluten Free
- Speed Meal
- Restaurant Worthy
We make our marinara sauce with basil, sage, fennel and thyme. The herbs bring a depth of flavor that makes it sing.
Bulgogi Tofu Lettuce Cups (Vegetarian) or ADD Chicken, Steak, Salmon or Shrimp
Carb Conscious
Fresh, crisp, and full of bold flavor, this dinner brings Korean flavor to the table in just 20 minutes. We’re searing tofu and tossing it in a rich sauce of tamari, gochujang and garlic, then pairing it with jasmine rice, crunchy peanuts, crisp romaine, and a fresh slaw of cabbage and carrots. It’s a vibrant dinner that’s as fun to eat as it is fast to make.-- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for the jasmine rice.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Great with Chicken
- Great with Salmon
- Great with Shrimp
- Speed Meal
- Vegan
Gochujang sauce is a magic Korean sauce made from chili flakes and soy.
Shrimp & Gruyere Mac-n-Cheese
Definitely not your mother’s Mac & Cheese. We’ve cooked up a recipe that’s healthier and more delicious than the American classic. It all starts with a creamy gruyere and white cheddar cheese sauce that’s a perfect compliment to sautéed shrimp, kale and tri-colored rotini. Topped with crunchy breadcrumbs, it’s a speedy dinner that tastes out of this world.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Restaurant Worthy
Mac-n-cheese sounds indulgent, but our recipe is healthier than you’d imagine thanks to plenty of kale and heart-healthy shrimp. You can make it even lighter by using just two-thirds of the cheese. It’s just as delicious.
Huli Huli Chicken
Classic tangy Hawaiian sauce over all-natural chicken breast with roasted pineapples & craveable pickled cucumber salad.
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- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Gluten Free Available
- Fresh Hawaiian
The original huli chicken was grilled on a makeshift spit. We’re simplifying the preparation cooking it stove top.
Mushroom Rigatoni with Parmesan Goat Cheese (Vegetarian) or ADD Chicken or Steak
This speed meal is a mushroom-lovers dream. We’re using a flavorful Parmesan and basil goat cheese, sautéed cremini mushrooms and splash of cream to add an indulgent richness that we just love. Tossed with arugula and rigatoni, it’s simple and sophisticate and on the table in a flash. -- To add chicken or steak, see "ADD PROTEIN” section below entrees. --
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Italian
- Gluten Free Available
- Great with Chicken
- Great with Steak
- Speed Meal
- Restaurant Worthy
Arugula’s peppery flavor adds a great balance to the strong flavors of mushroom and goat cheese in this recipe.
Chimichurri Steak with Skillet Potatoes
Carb Conscious
An irresistible update on an Argentinean classic. With a zesty chimichurri sauce, mouthwatering strips of steak and skillet roasted potatoes, it's a sinfully delicious meal without all the calories. Seconds, anyone?
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute broccoli for the potatoes.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free
- Low Cal.
Chimichurri is a classic Argentinean green sauce made of finely-chopped parsley, cilantro, minced garlic, olive oil, oregano, lime and flakes of chili pepper.
Chicken Bacon Focaccia Club
Carb Conscious
This breezy sandwich pairs our famous Zesty Catalina dressing with all-natural chicken breast, sauted kale, crispy bacon, arugula, crunch veggies, and a toasted tomato focaccia roll. It’s a dinner that’s fast, fun and filling.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute Romaine lettuce for the rolls to make a salad.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Speed Meal
- New Classic
We’re using tomato focaccia rolls in this recipe and you they are out of this world good.
Smoky Creole Bean Jambalaya & Cornbread (Vegetarian) or ADD Chicken, Salmon or Shrimp
With just fifteen minutes of hands-on cooking, this is New Orleans cuisine at its best. A smoky tomato base, two types of beans and toasted cornbread on the side, it’s filling and fun. -- To add chicken, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Great with Chicken
- Great with Salmon
- Great with Shrimp
- Fresh American
- Restaurant Worthy
Toasted cornbread adds down-home touch that makes this dinner extra special.
Moo Shu Tacos with Chicken and Shrimp
One of China’s most beloved recipes served up Meez style. We’re cooking chicken and shrimp in sweet, flavorful hoisin sauce, then tossing them with stir-fried Brussels, cabbage, carrots, kale and mushrooms. We’re putting it all inside a flour tortilla for a filling dinner that’s out of this world.
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- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Asian Fusion
- Family Favorite
Watching your carbs? This dinner would be just as delicious without the tortilla.
Southwestern Tortilla Stew (Vegetarian) or ADD Chicken, Steak or Shrimp
A southwestern classic. This classic stew stars roasted sweet potatoes, black beans and Mexican-spiced tomatoes, all topped with crispy tortillas and white cheddar. It's a dinner the whole family will love. -- To add chicken, steak, or shrimp, see "ADD PROTEIN” section below entrees. --
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Gluten Free
- Great with Chicken
- Make Ahead
- One Pot
- Vegan Available
Add Protein
Make it your own!
All-Natural Chicken Breast
Add an all-natural, cage-free, hormone-free chicken breast to your entree. Quantity of 1 = one chicken breast.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Perfect Finish
We source our chicken exclusively from the nearby Harrison's Poultry Farm.
Bistro Chateau Steak
Our proprietary steak cut, bistro chateau, is tender like a filet mignon and flavorful like a sirloin. Quantity of 1 = one steak filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Perfect Finish
- Restaurant Worthy
If we recommend steak as "Add Protein" with an entree, it means it pairs nicely.
Norwegian Salmon
Norway's coastline, with its cold, clear Arctic waters, provide the perfect conditions for our sustainably harvested, delicate, flaky, melt-in-your-mouth premium Norwegian salmon. Quantity of 1 = one salmon filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Responsibly Fished Salmon
- Restaurant Worthy
Salmon is rich in protein, omega-3, vitamins A, D and B12 and natural antioxidants.
Premium Shrimp
Fine-dining-restaurant quality, premium shrimp are a great addition to recommended entrees. Quantity of 1 = an individual serving (about 10 shrimp)
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Restaurant Worthy
Shrimp is a good source of selenium, omega-3 fatty acids, vitamin B12 and astaxanthin, a natural and powerful antioxidant.
One Minute Desserts
Hands-Free Sweetness
THE Carrot Cake
If you think you have tasted carrot cake before, well you are just plain wrong. THE Carrot Cake will be something you will be talking about for some time to come. Since you get not one but two slices, you can argue with your family member over who likes it more.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Speed Treat
- Elegant Decadence
Equally good cold or room temerature
Oreo Mousse Pie
Chocolate mousse and marshmallow cream layered between an Oreo cookie crust and Oreo cookie chunks with a drizzle of dark chocolate on top (two slices).
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Best served chilled.
Belgian Chocolate Vegan Brownies
Layers of rich Belgian chocolate vegan cheesecake and rich cocoa cake with a final dusting of cocoa (four brownie squares serve 2-3 people).
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
Best slightly chilled.
Fresh From The Oven
Just Minutes to Heaven
Chocolate Chunk Cookies
Giant morsels of sustainable semisweet and dark chocolate grown in the Peruvian Andes. Non GMO, additive free and made with real cane sugar and cage free eggs. Portion includes three large cookies.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
Peanut Butter Cookies
Creamy and chunky peanut butter with pure cane sugar and cage free eggs and peanut butter chips. Three large cookies hand forked like moms. Non GMO and additive free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
The Gift of Meez
Make Dinner Easier$100 Meez e-Gift Card
Give the gift that will make their life a little easier, and more delicious. Add to your order, and we'll send you a PDF that you can print or email (or keep for yourself)!
- quantity
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$150 Meez e-Gift Card
OUR MOST POPULAR AMOUNT!
- quantity
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