Meez's version of a poke bowl, its fast, filling, and a flavor sensation. We’re making ours with a teriyaki and pineapple sauce that's a perfect match for seared salmon, edamame and crunchy fresh veggies.

An Italian classic. We're tossing sirloin steak with a creamy basil pesto. With sauteed spinach, mushrooms and penne pasta, it's a meal we can't stop eating.

Fresh, crisp, and full of bold flavor, this dinner brings Korean flavor to the table in just 20 minutes. We’re searing tofu and tossing it in a rich sauce of tamari, gochujang and garlic, then pairing it with jasmine rice, crunchy peanuts, crisp romaine, and a fresh slaw of cabbage and carrots. It’s a vibrant dinner that’s as fun to eat as it is fast to make.

Quite possibly our speediest, and most fun, dinner. We’re making a simple ceviche with shrimp, cucumbers, tomatoes, bell peppers, cilantro and lime, served up with fresh blue-corn tortilla chips and warm flour tortillas. It’s fresh and delicious and just what we’ve been craving.

Mae Ploy is the secret sauce behind some of our favorite Thai recipes. This week we’re glazing chicken in the classic sweet chili sauce, then serving it over a bed of brown rice and fresh asparagus. Topped with peanuts and fresh herbs, it’s the Thai dinner you’ve been craving.

There's something magical about gnocchi when it's toasted. It gets crispy on the outside, tender on the inside, and totally delicious. We're tossing it with a rich tomato and herb sauce, sauteed spinach and shaved parmesan. -- To add chicken, salmon, shrimp or steak, see “ADD PROTEIN” section below entrees. --

Carolina BBQ is an American classic. We’re cooking up our version this week with pulled pork, seared green beans and toasted cornbread. With a drizzle of buttermilk ranch, it’s a speedy dinner that’s packed with flavor.

Something magical happens to halloumi cheese when it’s grilled. It gets a crispy, crunchy, salty flavor that’s flat out delicious. We’re serving the Greek classic with sautéed squash, veggie “rice” and arugula pesto for a speedy dinner that’s naturally low in calories and high in flavor. -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --

Our test kitchen found a fresh way to make the beloved chicken quesadilla extra special. By pairing it with a fresh cucumber ranch drizzle, flavorful corn salsa and stacking the quesadillas, it’s a restaurant worthy dinner that we love.

Indian Chana Masala meets Italian pizza in this fun recipe. We’re topping individual naan breads with flavorful tomato chickpea curry, mozzarella and provolone cheeses, and fresh arugula. With a mango yogurt drizzle on top, it’s an East-Meets-West fusion that is a wow! -- To add chicken, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --

We’re putting a Meez spin on a Waldorf salad this week.  We love the sweet, crunchy, creaminess that is a classic Waldorf, but wanted something that felt more like a dinner. We added fresh broccoli and carrots, and Grilled Chicken, complimented by the traditional crisp apples, and plenty of raisins and nuts. The result is a dinner that’s even better than the inspiration.