


weekly menu
Each week, our chefs deliver a new menu with over 10 options to choose from. Cooking these delicious meals will be a breeze with everything already sliced, diced, and chopped.
meez kitchen notes
DELIVERED YOUR WAY EVERY TIME
In your member profile, you’ll set your ingredient options and make notes to the kitchen. From food allergies to ingredients you dislike, we’ll prep each meal just right.
MENU FOR THE WEEK OF May 12 DELIVERY
Order by Friday, May 09 at 12 p.m. CT - 17 days left to order


Pulled Pork Hash & Eggs
Carb Conscious
Breakfast-for-dinner has never been more fun. It all starts with a pulled pork hash cooked up with plenty of vitamin-rich sweet potatoes, a medley of colorful peppers, and delicious Green Chile Crema. Topped with a fried egg, it’s comfort food you’ll just love.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini for the sweet potatoes.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Family Favorite
- One Pot
- Speed Meal
We love this as breakfast for dinner, but it’s also great breakfast for breakfast. Order one for the weekend and you’ll have a delicious brunch in a flash.

Salmon with Dill Butter & Crispy Leeks (Red Potatoes)
Carb Conscious
This is one of those great dishes that tastes fancy but is super simple to make. With roasted red potatoes, fresh kale, crispy leeks and dill butter, this is the salmon dinner you’ve been craving.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower for the red potatoes.
2 Whisks = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Restaurant Worthy
Dill and salmon are a classic combination. The herb is a member of the parsley family and tastes like a mellow marriage of fennel, anise and celery,

Chicken Shawarma
Carb Conscious
A Middle Eastern favorite cooked up in a heartbeat. A quick sear and just the right spices turns shredded chicken into this delicious sandwich. We’re serving it up with a fresh tzatziki sauce, peppers and cucumbers in a warm pita. Dinner’s never been so easy.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute romaine lettuce for the pita to make a shawarma salad.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Speed Meal
- Middle Eastern Fare
Also works as Chicken Shawarma Salad. Put cooked chicken, peppers and cucumbers over lettuce and top with tzatziki sauce and toasted pita.

Asparagus Rice Bowl with Miso Mustard Vinaigrette (Veg) OR ADD Chicken, Steak, Salmon or Shrimp
Carb Conscious
A perfect Spring and Summer cozy bowl you'll just love. With Himalayan red and brown rice, seared asparagus, glazed carrots and hazelnuts, and an amazing miso mustard vinaigrette, it’s crazy delicious. -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute Zucchini & Summer Squash for the red and brown rice.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Great with Chicken
- Great with Shrimp
- Great with Steak
- Low Cal.
- Summer Flavors
- Vegan
Himalayan Red Rice is an ancient long grain rice with a deep, rosy color and a nutty, complex flavor and compliments the brown rice perfectly.

Buttermilk Salad with Nut-Crusted Chicken
How to make a delicious salad into a hearty dinner? Toss together a buttermilk broccoli salad and serve it topped with nut crusted chicken breast. With walnuts, almonds, pecorino and panko, this crunchy coating makes for a meal that's extra special.
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- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Cage-Free Chicken
- Family Favorite
Intimidated by crusting the chicken? Don't be. It's easier than you'd think and the dinner hotline is standing by to help.

Tomato Basil Shrimp Scampi
Carb Conscious
Linguini and shrimp are a match made in Italian heaven, and we’re serving them up this week with a buttery, garlicky basil sauce that’s pure magic. Tossed with sauted tomatoes, fresh arugula and a lemon-oil drizzle, it’s a speedy dinner that an Italian grandma would be proud to serve.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini noodles for the linguini.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Italian
- Gluten Free Available
- Speed Meal

Chicken Bahn Mi
Are you hooked on Bahn Mi yet? These Vietnamese sandwiches are the perfect marriage of French and Vietnamese flavors. With tender chicken breast, pickled vegetables and a sweet Sriracha aioli served sandwich style, it’s comfort food with a twist. We’re serving ours with a Vietnamese Broccoli Slaw that had the test kitchen asking for seconds.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Speed Meal
The Bahn Mi sandwich has its origins in French colonization of Indochina in the second half of the 19th Century.


Smoky Creole Bean Jambalaya & Cornbread (Vegetarian) or ADD Chicken, Salmon or Shrimp
With just fifteen minutes of hands-on cooking, this is New Orleans cuisine at its best. A smoky tomato base, two types of beans and toasted cornbread on the side, it’s filling and fun. -- To add chicken, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Great with Chicken
- Great with Salmon
- Great with Shrimp
- Fresh American
- Restaurant Worthy
Toasted cornbread adds down-home touch that makes this dinner extra special.

Mushroom Rigatoni with Parmesan Goat Cheese (Vegetarian) or ADD Chicken or Steak
This speed meal is a mushroom-lovers dream. We’re using a flavorful Parmesan and basil goat cheese, sautéed cremini mushrooms and splash of cream to add an indulgent richness that we just love. Tossed with arugula and rigatoni, it’s simple and sophisticate and on the table in a flash. -- To add chicken or steak, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Italian
- Gluten Free Available
- Great with Chicken
- Great with Steak
- Speed Meal
- Restaurant Worthy
Arugula’s peppery flavor adds a great balance to the strong flavors of mushroom and goat cheese in this recipe.

Steak & Black Bean Burrito
Carb Conscious
Classic and delicious, this steak burrito is just what you’re craving. Tender sirloin steak, spiced black beans, chunks of fresh zucchini, fresh salsa and plenty of Mexican cheese - rolled up in a tomato tortilla. Your kitchen might just become your new favorite Mexican restaurant!
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute veggie "rice" for the tortillas to make a burrito bowl.
2 Whisks = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Fresh Mexican
- Gluten Free Available
- Restaurant Worthy
We’re serving the carb concious version as a burrito bowl over veggie “rice.”


Aztec Salad with Avocado Chipotle Dressing (Veg) or ADD Chicken, Steak, Salmon or Shrimp
A ridiculously tasty salad with our one-of-a-kind creamy avocado chipotle dressing. With plenty of fresh greens, black beans, corn and tortilla chips, it's the perfect toss & serve light dinner. -- To add chicken, shrimp or steak, see “ADD-PROTEIN” section below entrees. -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free
- Great with Chicken
- Great with Salmon
- Toss & Serve
- Travels Well
- Vegetarian
Add Protein
Make it your own!

All-Natural Chicken Breast
Add an all-natural, cage-free, hormone-free chicken breast to your entree. Quantity of 1 = one chicken breast.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Perfect Finish
We source our chicken exclusively from the nearby Harrison's Poultry Farm.


Bistro Chateau Steak
Our proprietary steak cut, bistro chateau, is tender like a filet mignon and flavorful like a sirloin. Quantity of 1 = one steak filet.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Perfect Finish
- Restaurant Worthy
If we recommend steak as "Add Protein" with an entree, it means it pairs nicely.


Norwegian Salmon
Norway's coastline, with its cold, clear Arctic waters, provide the perfect conditions for our sustainably harvested, delicate, flaky, melt-in-your-mouth premium Norwegian salmon. Quantity of 1 = one salmon filet.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Responsibly Fished Salmon
- Restaurant Worthy
Salmon is rich in protein, omega-3, vitamins A, D and B12 and natural antioxidants.


Premium Shrimp
Fine-dining-restaurant quality, premium shrimp are a great addition to recommended entrees. Quantity of 1 = an individual serving (about 10 shrimp)
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Restaurant Worthy
Shrimp is a good source of selenium, omega-3 fatty acids, vitamin B12 and astaxanthin, a natural and powerful antioxidant.
One Minute Desserts
Hands-Free Sweetness

Belgian Chocolate Vegan Brownies
Layers of rich Belgian chocolate vegan cheesecake and rich cocoa cake with a final dusting of cocoa (four brownie squares serve 2-3 people).
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
Best slightly chilled.


Molten Chocolate Cake
Two deeply rich chocolate cakes, enrobed in chocolate fudge and filled with dark chocolate ganache lava.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Just Plain Fun
- Speed Treat
- Elegant Decadence
Make sure to let sit after warming so it is warm throughout.


Oreo Mousse Pie
Chocolate mousse and marshmallow cream layered between an Oreo cookie crust and Oreo cookie chunks with a drizzle of dark chocolate on top (two slices).
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Best served chilled.
Fresh From The Oven
Just Minutes to Heaven

Chocolate Chunk Cookies
Giant morsels of sustainable semisweet and dark chocolate grown in the Peruvian Andes. Non GMO, additive free and made with real cane sugar and cage free eggs. Portion includes three large cookies.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.


Kitchen Sink Cookies
Get ready for a cookiesplosion of flavor (yes it is a word if we say it is). We have infused three spectacular golden demerara sugar cookies with premium white chocolate chunks, pretzel bites, and toffee candy. Everything is GMO and additive free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
The Gift of Meez
Make Dinner Easier$100 Meez e-Gift Card
Give the gift that will make their life a little easier, and more delicious. Add to your order, and we'll send you a PDF that you can print or email (or keep for yourself)!
- quantity
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$150 Meez e-Gift Card
OUR MOST POPULAR AMOUNT!
- quantity
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