


weekly menu
Each week, our chefs deliver a new menu with over 10 options to choose from. Cooking these delicious meals will be a breeze with everything already sliced, diced, and chopped.
meez kitchen notes
DELIVERED YOUR WAY EVERY TIME
In your member profile, you’ll set your ingredient options and make notes to the kitchen. From food allergies to ingredients you dislike, we’ll prep each meal just right.
MENU FOR THE WEEK OF March 31 DELIVERY
Order by Friday, March 28 at 12 p.m. CT - 21 days left to order


Sweet Basil Chicken Tacos
Carb Conscious
Sweet and simple is the magic of this recipe. Sauté chicken, heat tortillas, add delectable Sweet Basil Sauce. That’s the recipe for an easy dinner that’s just right for a busy weeknight. We think your family will love it as much as ours.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute romaine lettuce for the tortillas.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- One Pot
- Simple Sophistication
- Speed Meal
We make our Sweet Basil sauce with white peaches for a fresh fruit flavor

Nashville Hot Tofu Sliders (Vegetarian)
Nashville hot chicken is everywhere, so we created a vegetarian-friendly version. With extra-firm tofu in place of chicken and our own mix of spices, we came up with a taste that we love even more than the original. We’re making sliders with chive aioli, a soft, tender bun and roasted fingerling potato fries. Even non-vegetarians will love this dish!
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Just Plain Fun
- Speed Meal
- Vegetarian
Nashville spiciness can vary all over the board. Ours is medium spicy.

Korean Beef Bulgogi
Carb Conscious
Super fresh, super fast, super delicious. This dinner has it all. Grilled steak served up on fresh lettuce rolls with rice, stir fried carrots and cabbage is delicious on it own. But when topped with peanuts, basil, green onions and our delicious Bulgogi sauce, it’s Meez magic.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for the Jasmine rice.
2 Whisks = Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Gluten Free Available
- Restaurant Worthy
As an alternative to lettuce wraps, you can combine the ingredients in a bowl for a delicious stir-fry.

BBQ Pulled Pork on Brioche
The name says it all in this one. Tender, smoky, pulled pork smothered in our delicious BBQ sauce, topped with tangy & sweet brussels sprouts slaw, and resting inside the softest brioche roll we could find. With sautéed veggies on the side, it's the flavors of a down home barbeque, cooked up Meez style!
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Just Plain Fun
The flavors of the slaw and BBQ together are magical but if it is too messy to pick-up and eat, you can use a fork and knife…no judgment!


Chive Beurre Blanc Salmon & Mushrooms
Carb Conscious
French white sauces have a reputation for being tricky, but the light, creamy Beurre Blanc is easier than you’d think. It’s perfect with premium salmon, sautéed mushrooms and seared green beans.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Naturally Low Calorie
- Simple Sophistication
- Speed Meal
Our Beurre Blanc is surprisingly low in calories and big on flavor.

Tex-Mex Gnocchi Bake (Vegetarian) OR ADD Chicken or Steak
Yep, you read the name right. We’re putting two flavors together in one crazy cross-cultural gem that’s sure to please everyone in your family. Toasted gnocchi is a perfect partner for black beans, sweet corn and poblano peppers. Topped with Chihuahua and Monterey Jack cheese and cooked until melty and delicious. Heaven. -- To add chicken or steak, see “ADD-PROTEIN” section below entrees. --
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Family Favorite
- Gluten Free Available
- Great with Chicken
- Great with Steak
- Vegan Available
This recipe is flavorful but not spicy. If you want an extra kick, add some chili sauce.

Indian Butter Chicken
Carb Conscious
Tender chicken cooked up In a creamy tomato sauce with just the right blend of indian spices and sweet butter. We’re serving this classic recipe with roasted cauliflower.
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- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Restaurant Worthy
- Fresh Indian
Indian Butter Chicken is Chicken Tika Masala’s mellow cousin. Creamy, flavorful and delicious.


Red Pepper Shrimp with Feta and Orzo
Carb Conscious
Roasted red peppers make for a creamy-without-the-cream sauce that makes a healthy dinner feel indulgent. With sautéed shrimp, flavorful feta, olives and orzo pasta, it’s a 15-minute dinner you’ll love.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "rice" for the pasta.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- Naturally Low Calorie
- Speed Meal
- Fresh Mediterranean
We’ve streamlined the cooking on this recipe so that we use just one skillet and one pot to cook the orzo. It makes cleanup a snap.

Loaded Mozzarella & Balsamic-Glazed Tomato Quesadilla (Veg) or ADD Chicken, Shrimp or Steak
Our members say it best: "The quesadilla was fantastic. It was tasty, easy and fun to make!! Kinda like pizza AND the grape tomato topping was so GOOD." What could be that delicious? This Caprese-inspired quesadilla layers basil pesto, spinach, balsamic glazed tomatoes and lots of mozzarella in a warm tortilla. it's a dinner you don't want to miss. -- To add chicken, shrimp or steak, see “ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- Great with Chicken
- Great with Shrimp
- Great with Steak
- Vegan Available
- Vegetarian
Want to eat even faster? Use two pans and cook up the tomatoes and spinach at the same time. Dinner will be on the table in about 15 minutes.

Sweet Asian BBQ Chicken
Our test kitchen couldn’t get enough of this sweet Asian BBQ sauce. With mae ploy sauce, tamari, honey and ginger, it’s addictive. We’re serving it with all-natural chicken breast, fresh green beans, and served over Yaki Soba Noodles. Yum!
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Fresh Asian
- Speed Meal
We’re using Yaki Soba Noodles in this recipe which are delicious.


Halloumi Crispy Rice Bowl with Ginger-Lime Vinaigrette (Veg) or ADD Chicken, Shrimp or Steak
Carb Conscious
There are few ingredients we love more than seared halloumi for making dinner special. Paired with crispy jasmine rice, roasted beets and a ginger lime vinaigrette, it’s magic. -- To add chicken, shrimp or steak, see “ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini for the Jasmine Rice.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free
- Great with Chicken
- Great with Shrimp
- Great with Steak
- Simple Sophistication
- Speed Meal
Halloumi is often used to make saganaki, the fried and flambéed Greek appetizer but is very versatile, working well with many flavors.
Add Protein
Make it your own!

All-Natural Chicken Breast
Add an all-natural, cage-free, hormone-free chicken breast to your entree. Quantity of 1 = one chicken breast.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Perfect Finish
We source our chicken exclusively from the nearby Harrison's Poultry Farm.


Bistro Chateau Steak
Our proprietary steak cut, bistro chateau, is tender like a filet mignon and flavorful like a sirloin. Quantity of 1 = one steak filet.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Perfect Finish
- Restaurant Worthy
If we recommend steak as "Add Protein" with an entree, it means it pairs nicely.


Norwegian Salmon
Norway's coastline, with its cold, clear Arctic waters, provide the perfect conditions for our sustainably harvested, delicate, flaky, melt-in-your-mouth premium Norwegian salmon. Quantity of 1 = one salmon filet.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Responsibly Fished Salmon
- Restaurant Worthy
Salmon is rich in protein, omega-3, vitamins A, D and B12 and natural antioxidants.


Premium Shrimp
Fine-dining-restaurant quality, premium shrimp are a great addition to recommended entrees. Quantity of 1 = an individual serving (about 10 shrimp)
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Restaurant Worthy
Shrimp is a good source of selenium, omega-3 fatty acids, vitamin B12 and astaxanthin, a natural and powerful antioxidant.
One Minute Desserts
Hands-Free Sweetness

Turtle Molten Bundt
Two shareable rich, chocolate fudge, bundt cakes with toasted pecans and luscious caramel that oozes from the center when warmed.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Just Plain Fun
- Speed Treat
Make sure to let sit after warming so it is warm throughout.


Tiramisu for Two
Meez's extra large version of the classic decadent Italian dessert. Ladyfingers soaked in coffee with mascarpone and powdered cocoa.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Classic Italian
- Elegant Decadence
Best served slightly chilled.


Rockslide Brownie
Two rich, chocolate and caramel brownies topped with fudge brownie cubes and toasted pecans, then drizzled with milk chocolate ganache.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Speed Treat
- Elegant Decadence
Can be enjoyed cold but if you heat it, make sure to let sit afterward so it is warmed throughout.
Fresh From The Oven
Just Minutes to Heaven

Chocolate Chunk Cookies
Giant morsels of sustainable semisweet and dark chocolate grown in the Peruvian Andes. Non GMO, additive free and made with real cane sugar and cage free eggs. Portion includes three large cookies.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.


Kitchen Sink Cookies
Get ready for a cookiesplosion of flavor (yes it is a word if we say it is). We have infused three spectacular golden demerara sugar cookies with premium white chocolate chunks, pretzel bites, and toffee candy. Everything is GMO and additive free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
The Gift of Meez
Make Dinner Easier$100 Meez e-Gift Card
Give the gift that will make their life a little easier, and more delicious. Add to your order, and we'll send you a PDF that you can print or email (or keep for yourself)!
- quantity
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$150 Meez e-Gift Card
OUR MOST POPULAR AMOUNT!
- quantity
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