weekly menu
Each week, our chefs deliver a new menu with over 10 options to choose from. Cooking these delicious meals will be a breeze with everything already sliced, diced, and chopped.
meez kitchen notes
DELIVERED YOUR WAY EVERY TIME
In your member profile, you’ll set your ingredient options and make notes to the kitchen. From food allergies to ingredients you dislike, we’ll prep each meal just right.
MENU FOR THE WEEK OF November 16 DELIVERY
Order by Friday, November 13 at 12 p.m. CT - 20 days left to order
Romesco Tilapia with Charred Peppers & Five Grains
Carb Conscious
A taste of Spain meets weeknight simplicity in this colorful seafood dinner. Our romesco sauce combines roasted red peppers, garlic, and smoked paprika for a rich, smoky flavor that pairs beautifully with seared tilapia. Served over a five-grain blend with charred peppers and toasted almonds, it's fresh, satisfying, and surprisingly easy to make in just 15 minutes.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for the five grain blend.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Responsibly Fished Tilapia
- Simple Sophistication
Sautéing the five-grain blend for just a few minutes warms the grains and adds a lightly toasted flavor to the dish.
Mango Teriyaki Chicken
We love the sweet and salty combination of a classic teriyaki, and we’re giving it a tropical note this week with juicy Mango. Paired with seared veggies, jasmine rice and tender chicken, it’s a dinner that’s super simple and super delicious.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Fresh Asian
- Gluten Free
- Speed Meal
We make our teriyaki sauce with mango, tamari, garlic, ginger, sesame and brown sugar. It’s mellow and sweet and just plain delicious.
Tarragon Butter Steak with Orzo Pilaf
Carb Conscious
The right sauce transforms an ordinary meal into an extraordinary one. This week, our tarragon butter brings a pop of flavor to the bistro chateau steak we just love. Paired with a creamy white sauce and orzo pilaf, it’s a speed dinner that’s upscale and approachable.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for the pasta.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- Speed Meal
- Restaurant Worthy
We’re making our orzo pilaf with sautéed butternut squash, celery, onion and golden raisins.
Black Bean & Green Chile Enchiladas (Vegetarian) or ADD Chicken or Steak
We’re rolling sauteed red peppers, spiced black beans, rice and red enchilada sauce up with monterey jack in a corn tortilla. Smothered with our signature green chile sauce and baking to perfection, it takes black bean enchiladas from good to great. -- To add chicken or steak, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Fresh Mexican
- Great with Chicken
- Great with Steak
- Vegetarian
Sauteed red peppers, spiced black beans, rice and red enchilada sauce, monterey jack in a corn tortilla and smothered with our signature green chile sauce
Italian Sausage & Peppers with Penne Verde
Carb Conscious
We love traditional Italian sausage & peppers. This week, we created a delicious creamy spinach sauce and paired it with al dente penne and locally sourced sausage. It’s a simple meal that’s packed with flavor.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for the pasta.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Italian
- Gluten Free Available
- Speed Meal
Our sausage comes from a local Italian supplier based in our hometown of Chicago.
Deconstructed Chicken Kiev
We’re bringing all the flavors of a Chicken Kiev to a busy weeknight by skipping the fussy rolling and stuffing. Panko-crusted chicken breasts, chive butter and a roasted root vegetable pilaf, it’s a perfect cozy dinner.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Simple Sophistication
- Speed Meal
We’re serving this dish with a blend of five grains that has a earthy texture and flavors we just love with the richness of the chive butter.
Chana Masala Flatbread (Vegetarian) or ADD Chicken, Shrimp or Salmon
Carb Conscious
Indian Chana Masala meets Italian pizza in this fun recipe. We’re topping individual naan breads with flavorful tomato chickpea curry, mozzarella and provolone cheeses, and fresh arugula. With a mango yogurt drizzle on top, it’s an East-Meets-West fusion that is a wow! -- To add chicken, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower for the naan bread.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Great with Chicken
- Great with Salmon
- Great with Shrimp
- Speed Meal
- Fusion Cooking
Our curry is flavorful but not spicy, making it a sure-fire family favorite.
Crispy Shrimp Bao Buns
We’ve taken the work out of China’s classic bread-like dumpling. We’re delivering fluffy bao buns, shrimp, tasty Asian slaw (and even spicy sriracha on the side) for a restaurant-worthy dinner that’s on the table in just twenty minutes.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Just Plain Fun
- Speed Meal
The Crispy Shrimp Bao Buns taste great without the Sriracha but if you like spicy, the Sriracha sauce we included gives it a kick that takes it to the next level!
Honey-Glazed Salmon
Carb Conscious
Simple, fresh and delicious, this recipe has it all. Honey gives salmon a sweet, caramelized flavor that we love. It’s just right with hands-free roasted root vegetables and a refreshing cucumber salad.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower for the beets and parsnips.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free
- Restaurant Worthy
We’re roasting beets and parsnips to accompany the salmon this week.
Ginger-Soy Aioli Rice Bowl (Vegetarian) or ADD Chicken, Shrimp or Steak
Carb Conscious
We're cooking up edamame, carrots and snow peas, and then tossing them with Himalayan red rice and our famous Ginger-Soy Aioli. It's a Japanese-style rice bowl your family will love. -- To add chicken, shrimp or steak, see “ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini for the Himalayan Red Rice.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Chef's Choice
- Gluten Free
- Great with Chicken
- Great with Shrimp
- Great with Steak
- Vegetarian
Himalayan Red Rice has more fiber and a whopping 10 times the anti-oxidants of brown rice -- not to mention a delicious nutty flavor.
Farmers Market Soup (Vegetarian) or ADD Chicken, Salmon or Shrimp
Carb Conscious
Imagine all the best fresh produce from your local Farmers Market combined in a delicious soup. Seared green beans, sautéed summer squash, carrots, onions, tomatoes, plenty of tarragon, and a toasted roll on the side will make this soup your new favorite. -- To add chicken, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute Tri-Color Chips for the roll.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Great with Chicken
- Great with Salmon
- Great with Shrimp
- Low Cal.
- One Pot
- Speed Meal
We add a little apple juice to our vegetable stock for a fresh flavor that’s perfect with summer squash.
Add Protein
Make it your own!
All-Natural Chicken Breast
Add an all-natural, cage-free, hormone-free chicken breast to your entree. Quantity of 1 = one chicken breast.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Perfect Finish
We source our chicken exclusively from the nearby Harrison's Poultry Farm.
Bistro Chateau Steak
Our proprietary steak cut, bistro chateau, is tender like a filet mignon and flavorful like a sirloin. Quantity of 1 = one steak filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Perfect Finish
- Restaurant Worthy
If we recommend steak as "Add Protein" with an entree, it means it pairs nicely.
Norwegian Salmon
Norway's coastline, with its cold, clear Arctic waters, provide the perfect conditions for our sustainably harvested, delicate, flaky, melt-in-your-mouth premium Norwegian salmon. Quantity of 1 = one salmon filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Responsibly Fished Salmon
- Restaurant Worthy
Salmon is rich in protein, omega-3, vitamins A, D and B12 and natural antioxidants.
Premium Shrimp
Fine-dining-restaurant quality, premium shrimp are a great addition to recommended entrees. Quantity of 1 = an individual serving (about 10 shrimp)
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Restaurant Worthy
Shrimp is a good source of selenium, omega-3 fatty acids, vitamin B12 and astaxanthin, a natural and powerful antioxidant.
One Minute Desserts
Hands-Free Sweetness
THE Carrot Cake
If you think you have tasted carrot cake before, well you are just plain wrong. THE Carrot Cake will be something you will be talking about for some time to come. Since you get not one but two slices, you can argue with your family member over who likes it more.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Speed Treat
- Elegant Decadence
Equally good cold or room temerature
Tiramisu for Two
Meez's extra large version of the classic decadent Italian dessert. Ladyfingers soaked in coffee with mascarpone and powdered cocoa.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Classic Italian
- Elegant Decadence
Best served slightly chilled.
Honduran Chocolate Brownies (Gluten-Free)
Purely dark Honduran chocolate sourced from a small cocoa collective of women farmers (providing them with the skills, education and income necessary to bring success to their families and village). Two brownies.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Just Plain Fun
Make sure to let sit after warming so it is warm throughout.
Fresh From The Oven
Just Minutes to Heaven
Chocolate Chunk Cookies
Giant morsels of sustainable semisweet and dark chocolate grown in the Peruvian Andes. Non GMO, additive free and made with real cane sugar and cage free eggs. Portion includes three large cookies.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
Kitchen Sink Cookies
Get ready for a cookiesplosion of flavor (yes it is a word if we say it is). We have infused three spectacular golden demerara sugar cookies with premium white chocolate chunks, pretzel bites, and toffee candy. Everything is GMO and additive free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
The Gift of Meez
Make Dinner Easier$100 Meez e-Gift Card
Give the gift that will make their life a little easier, and more delicious. Add to your order, and we'll send you a PDF that you can print or email (or keep for yourself)!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
$150 Meez e-Gift Card
OUR MOST POPULAR AMOUNT!
- quantity
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