weekly menu
Each week, our chefs deliver a new menu with over 10 options to choose from. Cooking these delicious meals will be a breeze with everything already sliced, diced, and chopped.
meez kitchen notes
DELIVERED YOUR WAY EVERY TIME
In your member profile, you’ll set your ingredient options and make notes to the kitchen. From food allergies to ingredients you dislike, we’ll prep each meal just right.
MENU FOR THE WEEK OF February 23 DELIVERY
Order by Friday, February 20 at 12 p.m. CT - 20 days left to order
Cheese Tortellini Pasta Fagioli (Vegetarian) or ADD Chicken or Steak
This hearty bowl lands somewhere between a cozy soup and an Italian chili. Cheese stuffed tortellini simmer with beans, vegetables, and a tomato-rich broth for a dish that’s filling without feeling heavy. Served with toasted dinner rolls for dipping, it’s warm, satisfying, and full of classic Italian flavor. -- To add chicken or steak, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Fresh Italian
- Low Cal.
- Vegetarian
- Great with Chicken
- Great with Steak
Adding the tortellini near the end keeps them tender without soaking up too much broth.
Chicken Al Pastor Tacos
Carb Conscious
We love the smoky, tropical flavor of al pastor sauce. We’re mixing ours up with shredded chicken, cabbage and red onion, then serving it in soft flour tortillas with a pineapple salsa. It’s a speedy dinner that’s on the table in a heartbeat.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute lettuce for the tortillas to make a Chicken Al Pastor salad.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Mexican
- Gluten Free Available
- One Pot
- Speed Meal
Crispy Bangkok Shrimp
Get ready to amaze yourself. This gem is a restaurant-worthy dinner made right in your own kitchen. Crispy, pan-fried shrimp gets served up over stir-fried snow peas and bamboo shoots in an outrageously delicious creamy Thai sauce. It’s a little bit spicy, a little bit Asian and totally delicious.
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- Customized based on your KITCHEN NOTES
3 Whisks = Kinda Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Gluten Free
- Restaurant Worthy
This gem was inspired by Bonefish Grill’s classic “Bang Bang Shrimp.” We’ve put a Meez twist on it and it’s even better than the original.
Lemon Orzo with Spinach & Halloumi (Vegetarian) or ADD Chicken, Steak, Salmon or Shrimp
Carb Conscious
We’re taking our inspiration from sunny Greece, where spinach, lemon and seared halloumi cheese are staples. This week we’re pairing them with tender orzo pasta for a 15-minute dinner that’s bright and fresh. -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for the orzo pasta.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- Great with Chicken
- Great with Salmon
- Great with Shrimp
- Speed Meal
- Fresh Greek
We love the way orzo absorbs the flavors the sauces it’s served with.
Herb-Roasted Chicken With Fingerling Potatoes
Carb Conscious
We're putting a fresh spin on the classic roast chicken this week. With roasted fingerling potatoes, cremini mushrooms, a fresh herb rub on tender, juicy dark meat, and hands-free white wine sauce, it's a sophisticated one-pot dinner we just love. (Did we mention it's just 10 minutes hands on?)
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower for the potatoes.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Cage-Free Chicken
- Gluten Free
- Fresh American
Don't be scared off by the long cook time. This dinner is just 10 minutes hands on.
Orange Zest Beef
We are marinating our bistro chateau cut of steak with a thick and tangy orange sauce and then serving it over sautéed sugar snap peas, cabbage and veggie rice. Finished with mandarin oranges on top, it's even quicker, easier, and more delicious than the classic version.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Gluten Free
- Speed Meal
We finish this recipe with mandarin orange segments that are delicious and visually delightful.
Pulled Pork Hash & Eggs
Carb Conscious
Breakfast-for-dinner has never been more fun. It all starts with a pulled pork hash cooked up with plenty of vitamin-rich sweet potatoes, a medley of colorful peppers, and delicious Green Chile Crema. Topped with a fried egg, it’s comfort food you’ll just love.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini for the sweet potatoes.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Family Favorite
- One Pot
- Speed Meal
We love this as breakfast for dinner, but it’s also great breakfast for breakfast. Order one for the weekend and you’ll have a delicious brunch in a flash.
Honey-Glazed Salmon
Carb Conscious
Simple, fresh and delicious, this recipe has it all. Honey gives salmon a sweet, caramelized flavor that we love. It’s just right with hands-free roasted root vegetables and a refreshing cucumber salad.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower for the beets and parsnips.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free
- Restaurant Worthy
We’re roasting beets and parsnips to accompany the salmon this week.
Sweet & Sour Tofu Over Sesame Noodles (Veg) or ADD Chicken, Steak, Salmon or Shrimp
Carb Conscious
Sweet and Sour sauce might be the world’s favorite stir fry sauce. Soy, brown sugar, pineapple and spices come together to transform dinner. This week we’re cooking it up with seared peppers and onions, tofu and somen noodles, then serving it topped with caramelized pineapple. It’s a delicious dinner we can’t get enough of. -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute broccoli for the Somen noodles.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Fresh Asian
- Gluten Free Available
- Great with Chicken
- Great with Salmon
- Great with Shrimp
We like somen noodles because of their great taste and that they are low in fat.
Indian Butter Chicken
Carb Conscious
Tender chicken cooked up In a creamy tomato sauce with just the right blend of indian spices and sweet butter. We’re serving this classic recipe with roasted cauliflower.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Restaurant Worthy
- Fresh Indian
Indian Butter Chicken is Chicken Tika Masala’s mellow cousin. Creamy, flavorful and delicious.
Queso Fiesta Casserole (Vegetarian) or ADD Chicken, Steak or Shrimp
Love nachos? Get ready for a new favorite. We’re making a nacho casserole with tortilla chips, two types of cheese, a lime crema, and a healthy dose of veggies to make a fun casserole that’s naturally low in calories. Did we mention it’s just one pan and ten minutes hands-on cooking? -- To add chicken, shrimp or steak, see “ADD-PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Mexican
- Gluten Free
- Great with Chicken
- Great with Shrimp
- Great with Steak
- Vegetarian
Planning ahead? Make the recipe in advance and bake the final ten minutes when you’re ready to eat.
Add Protein
Make it your own!
All-Natural Chicken Breast
Add an all-natural, cage-free, hormone-free chicken breast to your entree. Quantity of 1 = one chicken breast.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Perfect Finish
We source our chicken exclusively from the nearby Harrison's Poultry Farm.
Bistro Chateau Steak
Our proprietary steak cut, bistro chateau, is tender like a filet mignon and flavorful like a sirloin. Quantity of 1 = one steak filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Perfect Finish
- Restaurant Worthy
If we recommend steak as "Add Protein" with an entree, it means it pairs nicely.
Norwegian Salmon
Norway's coastline, with its cold, clear Arctic waters, provide the perfect conditions for our sustainably harvested, delicate, flaky, melt-in-your-mouth premium Norwegian salmon. Quantity of 1 = one salmon filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Responsibly Fished Salmon
- Restaurant Worthy
Salmon is rich in protein, omega-3, vitamins A, D and B12 and natural antioxidants.
Premium Shrimp
Fine-dining-restaurant quality, premium shrimp are a great addition to recommended entrees. Quantity of 1 = an individual serving (about 10 shrimp)
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Restaurant Worthy
Shrimp is a good source of selenium, omega-3 fatty acids, vitamin B12 and astaxanthin, a natural and powerful antioxidant.
One Minute Desserts
Hands-Free Sweetness
THE Carrot Cake
If you think you have tasted carrot cake before, well you are just plain wrong. THE Carrot Cake will be something you will be talking about for some time to come. Since you get not one but two slices, you can argue with your family member over who likes it more.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Speed Treat
- Elegant Decadence
Equally good cold or room temerature
Belgian Chocolate Vegan Brownies
Layers of rich Belgian chocolate vegan cheesecake and rich cocoa cake with a final dusting of cocoa (four brownie squares serve 2-3 people).
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
Best slightly chilled.
Oreo Mousse Pie
Chocolate mousse and marshmallow cream layered between an Oreo cookie crust and Oreo cookie chunks with a drizzle of dark chocolate on top (two slices).
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Best served chilled.
Fresh From The Oven
Just Minutes to Heaven
Peanut Butter Cookies
Creamy and chunky peanut butter with pure cane sugar and cage free eggs and peanut butter chips. Three large cookies hand forked like moms. Non GMO and additive free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
Chocolate Chunk Cookies
Giant morsels of sustainable semisweet and dark chocolate grown in the Peruvian Andes. Non GMO, additive free and made with real cane sugar and cage free eggs. Portion includes three large cookies.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
The Gift of Meez
Make Dinner Easier$100 Meez e-Gift Card
Give the gift that will make their life a little easier, and more delicious. Add to your order, and we'll send you a PDF that you can print or email (or keep for yourself)!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
$150 Meez e-Gift Card
OUR MOST POPULAR AMOUNT!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
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