


weekly menu
Each week, our chefs deliver a new menu with over 10 options to choose from. Cooking these delicious meals will be a breeze with everything already sliced, diced, and chopped.
meez kitchen notes
DELIVERED YOUR WAY EVERY TIME
In your member profile, you’ll set your ingredient options and make notes to the kitchen. From food allergies to ingredients you dislike, we’ll prep each meal just right.
MENU FOR THE WEEK OF November 10 DELIVERY
Order by Friday, November 07 at 12 p.m. CT - 22 days left to order


Pica-Pau Steak with Roasted Sweet Potatoes
A classic Portuguese appetizer reimagined for dinner. Tender steak is simmered in a savory wine sauce, served over roasted sweet potatoes, and finished with tangy pickled vegetables. With warm dinner rolls on the side for soaking up every drop of sauce, this is comfort food, Lisbon-style.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free
- Just Plain Fun
- Restaurant Worthy
Pica-Pau, means "woodpecker," and refers to the traditional way this dish is eaten: using toothpicks for the food, like a woodpecker pecking at wood. We couldn't resist turning it into a fork-and-knife entree.

Salmon with Dill Butter & Crispy Leeks
Carb Conscious
This is one of those great dishes that tastes fancy but is super simple to make. With roasted red potatoes, fresh kale, crispy leeks and dill butter, this is the salmon dinner you’ve been craving.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower for the red potatoes.
2 Whisks = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Restaurant Worthy
Dill and salmon are a classic combination. The herb is a member of the parsley family and tastes like a mellow marriage of fennel, anise and celery,

Spicy Szechuan Green Beans and Tofu (Vegetarian) OR ADD Chicken, Shrimp or Steak
Carb Conscious
A super fresh, super delicious stir fry that’s on the table in just fifteen minutes. With seared tofu, charred green beans, zucchini, cabbage and mushrooms tossed in our Szechuan sauce, it’s a magical dinner we just can’t get enough of. -- To add chicken, shrimp or steak, see “ADD-PROTEIN” section below entrees. --
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free
- Great with Chicken
- Low Cal.
- One Pot
- Speed Meal
- Vegan
Our tofu comes from Phoenix tofu, an artisanal tofu company based right here on the north side of Chicago. It’s the best tofu we’ve tasted, and members tell us they love it as much as we do.

Chicken Shawarma
Carb Conscious
A Middle Eastern favorite cooked up in a heartbeat. A quick sear and just the right spices turns shredded chicken into this delicious sandwich. We’re serving it up with a fresh tzatziki sauce, peppers and cucumbers in a warm pita. Dinner’s never been so easy.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute romaine lettuce for the pita to make a shawarma salad.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Speed Meal
- Middle Eastern Fare
Also works as Chicken Shawarma Salad. Put cooked chicken, peppers and cucumbers over lettuce and top with tzatziki sauce and toasted pita.

Toasted Gnocchi with Mint-Basil Pesto (Veg) or ADD Chicken, Steak, Salmon or Shrimp
There's something magical about gnocchi when it's toasted. It gets crispy on the outside, tender on the inside, and totally delicious. We're tossing it with kale and a mint-basil pesto, then topping it with almonds and cranberries. It is an unexpected flavor combination you will just love. -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- Great with Chicken
- Great with Salmon
- Great with Shrimp
- Great with Steak
- Restaurant Worthy
We toast our gnocchi in the oven so it gets crispy on the outside and tender on the inside but if you prefer the gnocchi softer, you can boil it like you would pasta.

Vietnamese Pulled Pork Bao Buns
Super simple, super delicious. We’re filling warm bao buns with Vietnamese-seasoned pulled pork. Topped with pickled veggies, it’s a fresh, flavorful dinner that’s on the table in less than fifteen minutes.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Asian
- One Pot
- Speed Meal
Our bao buns are already steamed and ready to be warmed to tender perfection.

Chicken Scallopini with Hazelnut Whipped Butter
Carb Conscious
Arguably one of our favorite Italian recipes. With thin chicken breast coated with a hazelnut and breadcrumb crust, egg noodles, sauteed spinach, crispy capers and hazelnut whipped butter, it’s comfort food taken up a notch.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for the egg noodles.
2 Whisks = Easy
START TO FINISH
HANDS ON
- Classic Italian
- Speed Meal
- Restaurant Worthy
If you’re cooking the carb conscious version, we’re sending you yellow squash instead of egg noodles, reducing the carbs per serving in half.

Chile Relleno Verde (Vegetarian) or ADD Chicken
We love Chile Rellenos, but the classic version is battered and fried - too much for a busy weeknight dinner. We’ve discovered a streamlined casserole that eliminates that messy step. With rice, black beans, and a flavorful verde sauce, it’s comfort food simple enough for the busiest of nights. -- To add chicken, see “ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Fresh Mexican
- Great with Chicken
- Vegetarian

Brazilian Farro with Roasted Pineapple (Veg) or ADD Chicken, Steak, Salmon or Shrimp
Inspired by our favorite South American flavors. We're tossing farro with a delicious cilantro vinaigrette, then mixing in roasted pineapple, sweet potatoes and seasoned sunflower seeds. It's a bowl of deliciousness that will get you planning a trip to Rio -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Chef's Choice
- Gluten Free Available
- Great with Chicken
- Great with Salmon
- Great with Steak
- Vegan
Members say it best: "Farro was great!" "Please share the recipe." "Can't wait until it's back on the menu."
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Pomegranate-Glazed Chicken with Cheesy Smashed Potatoes
Carb Conscious
Think classic American dinner taken to the next level. With Cheesy Sour Cream Smashed Potatoes that are even more delicious than you can imagine, sautéed green beans and seared chicken breast glazed with a sweet and savory pomegranate basil sauce, it’s a family friendly dinner that’s on the table in just thirty minutes.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower for the potatoes.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Classic American
- Family Favorite
- Gluten Free
Cooking for a picky eater? Serve their pomegranate sauce on the side and let them drizzle to taste.

Seafood Moqueca
Carb Conscious
Brazil’s classic fish stew is surprisingly easy to make at home and hands down delicious. We make our version with the traditional coconut milk and tomatoes, plus seared salmon and shrimp. We serve it with cilantro rice for a cozy dinner that’s on the table in less than thirty minutes.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for the white rice.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Gluten Free
- Speed Meal
- Restaurant Worthy
Moqueca, pronouned mo-KEH-kah, brings together flavors from Brazil’s indigenous, African, and Portuguese heritage.
Add Protein
Make it your own!

All-Natural Chicken Breast
Add an all-natural, cage-free, hormone-free chicken breast to your entree. Quantity of 1 = one chicken breast.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Perfect Finish
We source our chicken exclusively from the nearby Harrison's Poultry Farm.


Bistro Chateau Steak
Our proprietary steak cut, bistro chateau, is tender like a filet mignon and flavorful like a sirloin. Quantity of 1 = one steak filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Perfect Finish
- Restaurant Worthy
If we recommend steak as "Add Protein" with an entree, it means it pairs nicely.


Norwegian Salmon
Norway's coastline, with its cold, clear Arctic waters, provide the perfect conditions for our sustainably harvested, delicate, flaky, melt-in-your-mouth premium Norwegian salmon. Quantity of 1 = one salmon filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Responsibly Fished Salmon
- Restaurant Worthy
Salmon is rich in protein, omega-3, vitamins A, D and B12 and natural antioxidants.


Premium Shrimp
Fine-dining-restaurant quality, premium shrimp are a great addition to recommended entrees. Quantity of 1 = an individual serving (about 10 shrimp)
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Restaurant Worthy
Shrimp is a good source of selenium, omega-3 fatty acids, vitamin B12 and astaxanthin, a natural and powerful antioxidant.
One Minute Desserts
Hands-Free Sweetness

Molten Chocolate Cake
Two deeply rich chocolate cakes, enrobed in chocolate fudge and filled with dark chocolate ganache lava.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Just Plain Fun
- Speed Treat
- Elegant Decadence
Make sure to let sit after warming so it is warm throughout.


Flourless Chocolate Cake
Elegant and timeless and yours, all yours. It’s two deeply chocolate cakes made with a blend of four chocolates and finished with a ganache topping. So tempting, so classic, so lusciously gluten-free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Speed Treat
- Elegant Decadence
Best slightly chilled.

THE Carrot Cake
If you think you have tasted carrot cake before, well you are just plain wrong. THE Carrot Cake will be something you will be talking about for some time to come. Since you get not one but two slices, you can argue with your family member over who likes it more.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Speed Treat
- Elegant Decadence
Equally good cold or room temerature
Fresh From The Oven
Just Minutes to Heaven

Chocolate Chunk Cookies
Giant morsels of sustainable semisweet and dark chocolate grown in the Peruvian Andes. Non GMO, additive free and made with real cane sugar and cage free eggs. Portion includes three large cookies.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.


Kitchen Sink Cookies
Get ready for a cookiesplosion of flavor (yes it is a word if we say it is). We have infused three spectacular golden demerara sugar cookies with premium white chocolate chunks, pretzel bites, and toffee candy. Everything is GMO and additive free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
The Gift of Meez
Make Dinner Easier$100 Meez e-Gift Card
Give the gift that will make their life a little easier, and more delicious. Add to your order, and we'll send you a PDF that you can print or email (or keep for yourself)!
- quantity
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$150 Meez e-Gift Card
OUR MOST POPULAR AMOUNT!
- quantity
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