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weekly menu
Each week, our chefs deliver a new menu with over 10 options to choose from. Cooking these delicious meals will be a breeze with everything already sliced, diced, and chopped.
meez kitchen notes
DELIVERED YOUR WAY EVERY TIME
In your member profile, you’ll set your ingredient options and make notes to the kitchen. From food allergies to ingredients you dislike, we’ll prep each meal just right.
MENU FOR THE WEEK OF September 9 DELIVERY
Order by Friday, September 06 at 12 p.m. CT - 5 days left to order
![](/Files/Files/cdf149ba-12c6-4eb7-be15-4f6e00468b66\116251 Hearty Paella with Crispy Green Beans - SQ.jpg)
![](/Files/Files/cdf149ba-12c6-4eb7-be15-4f6e00468b66\116251 Hearty Paella with Crispy Green Beans - SQ.jpg)
Hearty Paella with Crispy Green Beans (Vegetarian) or ADD Chicken or Shrimp
Carb Conscious
A savory paella of summer squash, zucchini and tomatoes with a pinch of parmesan to boost the flavor. Finished with a chive oil and crispy green bean topper, it's even better than the Valencia inspiration. -- To add chicken or shrimp, see “ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for the rice.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Gluten Free
- Great with Chicken
- Great with Shrimp
- Vegan Available
We’re cooking the green beans separately in this recipe, so they become a delicious crispy topper.
![](/Files/Files/10121b74-52d5-4b4f-ae76-3285f63a8f89\125151 Chipotle Chicken Tostada with Cheesy Refried Beans - SQ.jpg)
Chipotle Chicken Tostada with Cheesy Refried Beans
Carb Conscious
This dinner hits all the high points for a delicious Mexican-themed dinner. Tender shredded chicken, flavorful refried beans, plenty of cheese and a Chipotle Adobo Aioli that adds a rich, creamy note that we love. Simple and delicious, this dinner is a family favorite.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute romaine lettuce for the tortillas.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Mexican
- Gluten Free
- Just Plain Fun
- Speed Meal
Tostadas are simply crisped corn tortillas. If you prefer yours as a soft taco, that would works great, too.
![](/Files/Files/e8cb9595-df4e-4eca-b406-b2913a3d4875\176011 BBQ Pulled Pork on Brioche - SQ.jpg)
BBQ Pulled Pork on Brioche
The name says it all in this one. Tender, smoky, pulled pork smothered in our delicious BBQ sauce, topped with tangy & sweet brussels sprouts slaw, and resting inside the softest brioche roll we could find. With sautéed veggies on the side, it's the flavors of a down home barbeque, cooked up Meez style!
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Just Plain Fun
The flavors of the slaw and BBQ together are magical but if it is too messy to pick-up and eat, you can use a fork and knife…no judgment!
![](/Files/Files/5253523c-a36b-49d7-9297-90dc0925b040\143201 Pecan Maple Salmon - SQ.jpg)
Pecan Maple Salmon
Carb Conscious
Simplicity at its best. Our maple apple glaze gives salmon a rich, caramelized flavor that we just love. Paired with pecans and roasted brussels sprouts, and you’ve got a restaurant-worthy dinner that’s on the table in just 25 minutes.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free
- Speed Meal
- Restaurant Worthy
Our salmon is responsibly fished, so it’s free from dyes, antibiotics and any industrial grain-based diets.
![](/Files/Files/0a809ff1-0876-4653-85a9-76b855642538\132621 Steak Bi Bim Bap - SQ.jpg)
Steak Bi Bim Bap
Carb Conscious
Fresh from your own kitchen, Bee Bim Bop, which means “mix-mix rice” is a classic Korean dish of rice topped with meat and vegetables. With spinach, mushrooms, cabbage and carrots, it’s a recipe where having all the ingredients prepped and ready to go is truly magic. Get ready for some fun!
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for jasmine rice
2 Whisks = Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Gluten Free Available
- Restaurant Worthy
Bee Bim Bop is the original dinner in a bowl. Everyone adds their own veggies and mixes it to taste. Dinner doesn’t get better than that!
![](/Files/Files/28d671b5-e5f2-455b-b9ec-36e9f414e9f8\163062 New Orleans Shrimp Cakes - SQ.jpg)
New Orleans Shrimp Cakes
Do we need to say more? Classic Cajun flavored shrimp cakes. A remoulade sauce that Emeril wishes he’d created. A taste of the Big Easy cooked up in your own kitchen. Dinner doesn’t get better than that.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Restaurant Worthy
- Fresh Cajun
We’re serving this dinner up with pickled cauliflower, broccoli, green beans and carrots.
![](/Files/Files/e70a5c6b-6ce4-4391-bd30-90d030834292\110171 Kung Pao Edamame with Udon Noodles - SQ.jpg)
Kung Pao Edamame with Udon Noodles (Vegetarian) or ADD Chicken, Shrimp or Steak
Carb Conscious
We're hooked on Kung Pao sauces. The spicy sweet flavor just makes stir-fries come to life. We're cooking our version with edamame, carrots and red peppers, then serving it over udon noodles with some peanuts to finish it all off. It's a speedy meal perfect any night of the week. -- To add chicken, shrimp or steak, see “ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for udon noodles.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- Great with Chicken
- Great with Shrimp
- Naturally Low Calorie
- Speed Meal
- Vegan
On the table in just 15 minutes, this dinner is faster, tastier and a whole lot healthier than take out.
![](/Files/Files/d02c0acd-40bc-411a-aea9-5577786ad659\154001 Parmesan Tilapia with Broccoli & Cauliflower Au Gratin - SQ.jpg)
Parmesan Tilapia with Broccoli & Cauliflower Au Gratin
This gem starts with a crispy Parmesan and breadcrumb crust that makes tilapia magical. Served over an incredible, creamy, melty broccoli and cauliflower au gratin with crispy leeks, it’s a sophisticated dinner that’s on your table in just 30 minutes.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Speed Meal
- Restaurant Worthy
We’re serving this recipe topped with crispy leeks for delicious crunchy finish.
![](/Files/Files/d49181d4-05cd-427f-baf7-167c4ef4e5b1\124651 Creamy Chicken Orzo - SQ.jpg)
Creamy Chicken Orzo
Carb Conscious
Orzo has a magic all its own. That’s what we’re celebrating in this recipe. Smothered tender orzo pasta, sautéed broccoli, cremini mushrooms, and diced carrots and celery in a cream sauce that’s out of this world. With shredded chicken, it’s a perfect family dinner
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for the orzo pasta.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Comfort Food
- Family Favorite
We’re packaging the mushrooms separately. If you’re eating with someone who’s not a fan, you can cook them separately and add to taste.
![](/Files/Files/2ecf09ba-5396-4a69-85eb-4827f388e52a\110981 Rotini with Basil Oil & Pecorino - SQ.jpg)
Rotini with Basil Oil & Pecorino (Vegetarian) or ADD Chicken, Shrimp or Steak
So simple, so delicious. We're sautéing broccoli and cauliflower together with fresh cherry tomatoes, then tossing it together with fresh basil oil and pecorino cheese. Topped with marinated butter beans, it's an Italian classic the whole family will love. -- To add chicken, shrimp or steak, see “ADD-PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Gluten Free Available
- Great with Chicken
- Great with Shrimp
- Great with Steak
- Vegan Available
Need dinner in a flash? Cook this one in advance and serve as a cold pasta salad instead.
![](/Files/Files/10ff6a24-a117-4f2f-8c90-2f8ba7365580\115291 Jalapeño Broccoli Cheddar Soup - SQ.jpg)
Jalapeño Broccoli Cheddar Soup (Vegetarian) or ADD Chicken
Carb Conscious
Traditional broccoli-cheddar soup is comfort food in a bowl. We’ve taken it up a notch by giving it a spicy kick that adds a contrast to the cheesy creaminess that we love. Served with a grilled roll, it’s a cozy dinner that’s on the table in a flash. -- To add chicken see “ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Speed Meal
- Vegetarian
You’re making a roux with this recipe by combining flour with melted butter. It’s a simple technique that adds loads of flavor.
Add Protein
Make it your own!![](/Files/Files/9ead65c8-bc2d-43d6-ad67-8f3327f1de09\920011 All Natural Chicken Breast - SQ.jpg)
![](/Files/Files/9ead65c8-bc2d-43d6-ad67-8f3327f1de09\920011 All Natural Chicken Breast - SQ.jpg)
All-Natural Chicken Breast
Add an all-natural, cage-free, hormone-free chicken breast to your entree. Quantity of 1 = one chicken breast.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Perfect Finish
We source our chicken exclusively from the nearby Harrison's Poultry Farm.
![](/Files/Files/99f01db0-0be0-454e-9e2f-d7be4a5db88c\930021 Bistro Chateau Steak - SQ.jpg)
![](/Files/Files/99f01db0-0be0-454e-9e2f-d7be4a5db88c\930021 Bistro Chateau Steak - SQ.jpg)
Bistro Chateau Steak
Our proprietary steak cut, bistro chateau, is tender like a filet mignon and flavorful like a sirloin. Quantity of 1 = one steak filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Perfect Finish
- Restaurant Worthy
If we recommend steak as "Add Protein" with an entree, it means it pairs nicely.
![](/Files/Files/f9084b84-506e-4d90-974a-75da35c24f88\960031 Premium Shrimp - SQ.jpg)
![](/Files/Files/f9084b84-506e-4d90-974a-75da35c24f88\960031 Premium Shrimp - SQ.jpg)
Premium Shrimp
Fine-dining-restaurant quality, premium shrimp are a great addition to recommended entrees. Quantity of 1 = an individual serving (about 10 shrimp)
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Restaurant Worthy
Shrimp is a good source of selenium, omega-3 fatty acids, vitamin B12 and astaxanthin, a natural and powerful antioxidant.
One Minute Desserts
Hands-Free Sweetness![](/Files/Files/04bd987a-038f-4b0b-bc39-7b24de96857e\612771 Flourless Chocolate Cake.jpg)
![](/Files/Files/04bd987a-038f-4b0b-bc39-7b24de96857e\612771 Flourless Chocolate Cake.jpg)
Flourless Chocolate Cake
Elegant and timeless and yours, all yours. It’s two deeply chocolate cakes made with a blend of four chocolates and finished with a ganache topping. So tempting, so classic, so lusciously gluten-free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Speed Treat
- Elegant Decadence
Best slightly chilled.
![](/Files/Files/cdeeb3c8-eff8-46d9-b972-9887736875aa\612661 Rockslide Brownie.jpg)
![](/Files/Files/cdeeb3c8-eff8-46d9-b972-9887736875aa\612661 Rockslide Brownie.jpg)
Rockslide Brownie
Two rich, chocolate and caramel brownies topped with fudge brownie cubes and toasted pecans, then drizzled with milk chocolate ganache.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Speed Treat
- Elegant Decadence
Can be enjoyed cold but if you heat it, make sure to let sit afterward so it is warmed throughout.
![](/Files/Files/6517c897-d2e9-4146-90e8-e95216469d45\612351 Tiramisu for Two.png)
![](/Files/Files/6517c897-d2e9-4146-90e8-e95216469d45\612351 Tiramisu for Two.png)
Tiramisu for Two
Meez's extra large version of the classic decadent Italian dessert. Ladyfingers soaked in coffee with mascarpone and powdered cocoa.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Classic Italian
- Elegant Decadence
Best served slightly chilled.
Fresh From The Oven
Just Minutes to Heaven![](/Files/Files/147881b7-71ad-49c2-b3b2-a6043ce66112\612801 Chocolate Chunk Cookies.jpg)
![](/Files/Files/147881b7-71ad-49c2-b3b2-a6043ce66112\612801 Chocolate Chunk Cookies.jpg)
Chocolate Chunk Cookies
Giant morsels of sustainable semisweet and dark chocolate grown in the Peruvian Andes. Non GMO, additive free and made with real cane sugar and cage free eggs.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
![](/Files/Files/ac74a359-9c3c-499d-8ffa-4ab231fdd969\614111 Oatmeal Raisin Cookies.jpg)
![](/Files/Files/ac74a359-9c3c-499d-8ffa-4ab231fdd969\614111 Oatmeal Raisin Cookies.jpg)
Big Oatmeal Raisin Cookies
Loaded with raisins and candied ginger this 5-inch oatmeal cookie is the perfect combination of chewy, crunchy, and delicious.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
The Gift of Meez
Make Dinner Easier$100 Meez e-Gift Card
Give the gift that will make their life a little easier, and more delicious. Add to your order, and we'll send you a PDF that you can print or email (or keep for yourself)!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
$150 Meez e-Gift Card
OUR MOST POPULAR AMOUNT!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
$250 Meez e-Gift Card
Give the gift that will make their life a little easier, and more delicious. Add to your order, and we'll send you a PDF that you can print or email (or keep for yourself)!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
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