weekly menu
Each week, our chefs deliver a new menu with over 10 options to choose from. Cooking these delicious meals will be a breeze with everything already sliced, diced, and chopped.
meez kitchen notes
DELIVERED YOUR WAY EVERY TIME
In your member profile, you’ll set your ingredient options and make notes to the kitchen. From food allergies to ingredients you dislike, we’ll prep each meal just right.
MENU FOR THE WEEK OF May 20 DELIVERY
Order by Friday, May 17 at 12 p.m. CT - 11 days left to order
Halloumi Crispy Rice Bowl with Ginger-Lime Vinaigrette (Vegetarian) ADD Chicken, Steak, Shrimp
Carb Conscious
There are few ingredients we love more than seared halloumi for making dinner special. Paired with crispy jasmine rice, roasted beets and a ginger lime vinaigrette, it’s magic. -- To add chicken, shrimp or steak, see “ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini for the Jasmine Rice.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Simple Sophistication
- Speed Meal
- Gluten Free
- Great with Chicken
- Great with Steak
- Great with Shrimp
Halloumi is often used to make saganaki, the fried and flambéed Greek appetizer but is very versatile, working well with many flavors.
Salsa Fresca Fish Tacos
Carb Conscious
The Meez version of classic fish tacos is as delicious as you think. Lightly breaded, crispy tilapia. Cabbage and jicama slaw. Fresh pico de gallo salsa. Tasty pineapple crema. On the table in less than thirty minutes. That’s the magic of Meez.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute Romaine Lettuce for tortillas to make a Mexican Fish Taco Salad.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Mexican
- Speed Meal
A small amount of pineapple adds a sweet citrus note to our crema that we adore.
Balsamic Glazed Chicken Caprese Pasta
Carb Conscious
This deliciously quick-to-the-table dish is sure to be a new family favorite. With natural chicken breast, fresh mozzarella, sweet grape tomatoes and a balsamic glaze, it's the perfect partner for penne pasta. NOM NOM!
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for the penne pasta.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Cage-Free Chicken
- Family Favorite
- Fresh Italian
- Gluten Free Available
Our cage-free chickens thrive on an all-natural diet. They are never fed growth hormones and receive no antibiotics in their feed, their water, through intramuscular injection, or even the egg…ever.
Shrimp Ceviche
Quite possibly our speediest, and most fun, dinner. We’re making a simple ceviche with shrimp, cucumbers, tomatoes, bell peppers, cilantro and lime, served up with fresh blue-corn tortilla chips and warm flour tortillas. It’s fresh and delicious and just what we’ve been craving.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Just Plain Fun
- Speed Meal
Our marinade combines cilantro, ginger, lime and maple syrup for just the right blend of sweet and citrus.
Classic Shawarma
Carb Conscious
Possibly our fastest Meez Meal yet. One pot, ten minutes to the table, low in calories and high in flavor, this dinner is a crowd pleaser. Our special simmer sauce gives the gyros style sliced beef and lamb shawarma an authentic flavor. Served in a warm pita with a zesty Mediterranean dressing and fresh veggies.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute romaine lettuce to make a shawarma salad.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- One Pot
- Speed Meal
Fans of our Chicken Shawarma will absolutely love this traditional beef & lamb version.
Mango Teriyaki Chicken
We love the sweet and salty combination of a classic teriyaki, and we’re giving it a tropical note this week with juicy Mango. Paired with seared veggies, jasmine rice and tender chicken, it’s a dinner that’s super simple and super delicious.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Fresh Asian
- Gluten Free
- Speed Meal
We make our teriyaki sauce with mango, tamari, garlic, ginger, sesame and brown sugar. It’s mellow and sweet and just plain delicious.
Shells with Basil Pesto (Vegetarian) or ADD Chicken, Shrimp or Steak
Carb Conscious
Crazy simple, crazy delicious. This recipe is a test kitchen favorite. We’re tossing sautéed asparagus and green beans with a tasty basil pesto and serving it over shells. The dinner is on the table in 15 minutes and surprisingly low in calories. That’s the magic of Meez. -- To add chicken, shrimp or steak, see “ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for the shells.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- Low Cal.
- Speed Meal
- Vegetarian
- Great with Chicken
- Great with Shrimp
We love the pairing of asparagus and green beans in this dinner. If you’re dining with a picky eater, serve their veggies on the side so they can pick and choose.
Salmon Cakes with Dill Crema
Get ready for fine dining at home. We’re mixing up tender salmon with mashed potatoes and sautéed veggies for a sophisticated cake worthy of your favorite white-tablecloth restaurant. Served over fresh greens with a rich Dill Crema sauce, it’s an elegant dinner we can’t get enough of.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Make Ahead
- Restaurant Worthy
You can get a jump on dinner by mixing the salmon cakes the day before. Dinner will be on the table in just five minutes on the night you’re ready to eat.
Udon Noodles with Spicy Green Beans (Vegetarian) or ADD Chicken, Shrimp or Steak
Carb Conscious
We're mixing up a sweet and spicy Asian sauce this week with almonds, chili peppers, agave and tamari. The flavors are addictive, and perfect with green beans, organic tofu and udon noodles. The result is a sophisticated dinner that's on the table in 20 minutes. That's our type of meal! -- To add chicken, shrimp or steak, see “ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for the udon noodles.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Gluten Free
- Summer Flavors
- Vegan
Eating with someone who doesn't love green beans? Serve their portion with broccoli or carrots, instead.
Feta & Tomato Mediterranean Steak Salad
Carb Conscious
Feta adds a zing to dinner that we can’t resist. We’re cooking it up with grape tomatoes and Greek spices to create a steak that is something extraordinary. Served on a bed of arcadian lettuce with a Creamy Garlic Yogurt Dressing, it’s a delicious salad perfect for a warm night.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- Speed Meal
- Summer Favorite
Arugula and Cherry Tomato Pizza (Vegetarian) or ADD Chicken or Shrimp
Sophisticated comfort food, cooked up in your own kitchen. With a ricotta and pecorino cream sauce, roasted fennel and leeks, cherry tomatoes, fresh arugula, and a pomegranate glaze, it’s heaven on a plate. -- To add chicken or shrimp see “ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Italian
- Vegetarian
- Great with Chicken
- Great with Shrimp
The Ricotta and Pecorino Cream sauce is a family favorite. If you’re cooking with a picky eaty, make single-serve pizzas and let everyone add the veggies and greens to their own tastes.
Add Protein
Make it your own!All-Natural Chicken Breast
Add an all-natural, cage-free, hormone-free chicken breast to your entree. Quantity of 1 = one chicken breast.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Perfect Finish
We source our chicken exclusively from the nearby Harrison's Poultry Farm.
Bistro Chateau Steak
Our proprietary steak cut, bistro chateau, is tender like a filet mignon and flavorful like a sirloin. Quantity of 1 = one steak filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Perfect Finish
- Restaurant Worthy
If we recommend steak as "Add Protein" with an entree, it means it pairs nicely.
Premium Shrimp
Fine-dining-restaurant quality, premium shrimp are a great addition to recommended entrees. Quantity of 1 = an individual serving (about 10 shrimp)
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Restaurant Worthy
Shrimp is a good source of selenium, omega-3 fatty acids, vitamin B12 and astaxanthin, a natural and powerful antioxidant.
One Minute Desserts
Hands-Free SweetnessMolten Chocolate Cake
Deeply rich chocolate cake, enrobed in chocolate fudge and filled with dark chocolate ganache lava.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Just Plain Fun
- Speed Treat
- Elegant Decadence
Make sure to let sit after warming so it is warm throughout.
Flourless Chocolate Cake
Elegant and timeless and yours, all yours. It’s two deeply chocolate cakes made with a blend of four chocolates and finished with a ganache topping. So tempting, so classic, so lusciously gluten-free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Speed Treat
- Elegant Decadence
Best slightly chilled.
THE Carrot Cake
If you think you have tasted carrot cake before, well you are just plain wrong. THE Carrot Cake will be something you will be talking about for some time to come. Since you get not one but two slices, you can argue with your family member over who likes it more.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Speed Treat
- Elegant Decadence
Equally good cold or room temerature
Fresh From The Oven
Just Minutes to HeavenKitchen Sink Cookies
Get ready for a cookiesplosion of flavor (yes it is a word if we say it is). We have infused a spectacular golden demerara sugar cookie with premium white chocolate chunks, pretzel bites, and toffee candy. Everything is GMO and additive free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
Chocolate Chunk Cookies
Giant morsels of sustainable semisweet and dark chocolate grown in the Peruvian Andes. Non GMO, additive free and made with real cane sugar and cage free eggs.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
The Gift of Meez
Make Dinner Easier$100 Meez e-Gift Card
Give the gift that will make their life a little easier, and more delicious. Add to your order, and we'll send you a PDF that you can print or email (or keep for yourself)!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
$150 Meez e-Gift Card
OUR MOST POPULAR AMOUNT!
- quantity
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$250 Meez e-Gift Card - 10% OFF
Give the gift of Meez and enjoy $25 off. That's right, you pay $225 and get a $250 Meez gift card - simple as that!
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
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