weekly menu
Each week, our chefs deliver a new menu with over 10 options to choose from. Cooking these delicious meals will be a breeze with everything already sliced, diced, and chopped.
meez kitchen notes
DELIVERED YOUR WAY EVERY TIME
In your member profile, you’ll set your ingredient options and make notes to the kitchen. From food allergies to ingredients you dislike, we’ll prep each meal just right.
MENU FOR THE WEEK OF January 20 DELIVERY
Order by Friday, January 17 at 12 p.m. CT - 2 days left to order
Ricotta and Caramelized Onions Stuffed Steak
Carb Conscious
Steak gets restaurant-treatment this week when stuffed with a rich ricotta and cream sauce and caramelized onions. Served over spinach with roasted broccoli and cauliflower on the side, it’s a winner.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free
- Low Cal.
- Speed Meal
- Restaurant Worthy
This indulgent-tasting dinner is surprisingly low in calories.
Maui Salmon Rice Bowl
Carb Conscious
Meez's version of a poke bowl, its fast, filling, and a flavor sensation. We’re making ours with a teriyaki and pineapple sauce that's a perfect match for seared salmon, edamame and crunchy fresh veggies.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute zucchini "noodles" for the rice.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Gluten Free
- Speed Meal
We’re serving this bowl with cucumber, green onions, carrots, cabbage and edamame for satisfying crunch.
Pulled Pork Birria Tacos
Carb Conscious
Everywhere we go people are talking about Birria Tacos. Imagine tender, slightly sweet, savory, super delicious Mexican pulled pork served in a freshly marinated corn tortilla and lots of melty cheese. It’s messy and totally addictive. We’re serving our version with a jicama salsa for a 30-minute fan-favorite dinner.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute Romaine lettuce for the tortillas to make a salad.
2 Whisks = Easy
START TO FINISH
HANDS ON
- Fresh Mexican
- Gluten Free
- Just Plain Fun
- Speed Meal
- Restaurant Worthy
Birria is traditionally made with lamb or even goat meat, but we’re using our savory pulled pork to take it up a notch.
Sweet Asian BBQ Chicken
Our test kitchen couldn’t get enough of this sweet Asian BBQ sauce. With mae ploy sauce, tamari, honey and ginger, it’s addictive. We’re serving it with all-natural chicken breast, fresh green beans, and served over Yaki Soba Noodles. Yum!
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Fresh Asian
- Speed Meal
We’re using Yaki Soba Noodles in this recipe which are delicious.
Shrimp & Gruyere Mac-n-Cheese
Definitely not your mother’s Mac & Cheese. We’ve cooked up a recipe that’s healthier and more delicious than the American classic. It all starts with a creamy gruyere and white cheddar cheese sauce that’s a perfect compliment to sautéed shrimp, kale and tri-colored rotini. Topped with crunchy breadcrumbs, it’s a speedy dinner that tastes out of this world.
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- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Family Favorite
- Restaurant Worthy
Mac-n-cheese sounds indulgent, but our recipe is healthier than you’d imagine thanks to plenty of kale and heart-healthy shrimp. You can make it even lighter by using just two-thirds of the cheese. It’s just as delicious.
Steak Vesuvio
Carb Conscious
Vesuvio is a Chicago classic. We’re serving it up with a Meez twist using steak smothered in lemon-butter sauce with Italian spices, roasted carrots and cheesy smashed potatoes. It’s a restaurant-worthy dinner that’s on your table in a flash.
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- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower for the potatoes.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Italian
- Restaurant Worthy
Vesuvio is well known in Chicago and includes savory herbs like oregano, chives, garlic, and black pepper.
Vegetarian Bi Bim Bop (Vegetarian) or ADD Chicken, Steak, Salmon or Shrimp
Fresh from your own kitchen, “Bee-Bim-Bop." Literally “mix-mix rice,” we're cooking up a vegetarian version of this classic Korean dish with tofu, spinach, mushrooms, beets, and parsnips, all mixed up with jasmine rice. Get ready for some fun! -- To add chicken, steak, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Fresh Asian
- Gluten Free Available
- Great with Chicken
- Great with Salmon
- Vegan
- Restaurant Worthy
Bee Bim Bop is the original dinner in a bowl. Everyone adds their own veggies and mixes it to taste. Dinner doesn’t get better than that!
Chicken Quesadillas with Green Enchilada Sauce
Carb Conscious
Our chicken quesadillas are loaded with black beans, corn and Chihuahua cheese for filling meal that’s magic with our mild, creamy, green enchilada sauce. It’s a speedy dinner the whole family will love.
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute cauliflower "rice" for the tortillas.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Fresh Mexican
- Speed Meal
Our green enchilada sauce uses mild green chiles, cumin and coriander for its complex flavor.
Lemon-Chai Brussels Sprouts Over Pearl Couscous (Veg) or ADD Chicken, Salmon or Shrimp
Carb Conscious
We love the sunny flavors of the Mediterranean. One bite of this gem, and we were transported. The magic comes from a lemon-chai vinaigrette, which has a depth of flavor that pairs perfectly with crispy brussels sprouts. We're serving it over pearl couscous with feta and walnuts. The result is simple and delicious. -- To add chicken, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Gluten Free Available
- Great with Chicken
- Great with Salmon
- Great with Shrimp
- Power Veggie
- Vegan Available
Don't love feta? Set your ingredient preferences before you choose the meal and we'll send you Parmesan, instead.
Polenta Lasagna with Zucchini and Herby Ricotta (Veg) or ADD Chicken, Steak or Salmon
We’re bringing two of Italy’s favorites together in this cozy dinner. With creamy polenta in place of noodles, plenty of sautéed veggies, and a delicate marina, this dinner is a winner. -- To add chicken, steak, or salmon, see “ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
2 Whisks = Easy
START TO FINISH
HANDS ON
- Comfort Food
- Fresh Italian
- Gluten Free
- Great with Chicken
- Great with Salmon
- Great with Steak
Polenta has a reputation for being tricky, but we use the quick-cook version in this recipe for a dinner that comes together with a minimum of fuss.
Farmers Market Soup (Vegetarian) or ADD Chicken, Salmon or Shrimp
Carb Conscious
Imagine all the best fresh produce from your local Farmers Market combined in a delicious soup. Seared green beans, sautéed summer squash, carrots, onions, tomatoes, plenty of tarragon, and a toasted roll on the side will make this soup your new favorite. -- To add chicken, salmon, or shrimp, see "ADD PROTEIN” section below entrees. --
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
- Customized based on your KITCHEN NOTES
Carb Conscious Choice
Substitute Tri-Color Chips for the roll.
1 Whisk = Super Easy
START TO FINISH
HANDS ON
- Great with Chicken
- Great with Salmon
- Great with Shrimp
- Low Cal.
- One Pot
- Speed Meal
We add a little apple juice to our vegetable stock for a fresh flavor that’s perfect with summer squash.
Add Protein
Make it your own!All-Natural Chicken Breast
Add an all-natural, cage-free, hormone-free chicken breast to your entree. Quantity of 1 = one chicken breast.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Perfect Finish
We source our chicken exclusively from the nearby Harrison's Poultry Farm.
Bistro Chateau Steak
Our proprietary steak cut, bistro chateau, is tender like a filet mignon and flavorful like a sirloin. Quantity of 1 = one steak filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Perfect Finish
- Restaurant Worthy
If we recommend steak as "Add Protein" with an entree, it means it pairs nicely.
Norwegian Salmon
Norway's coastline, with its cold, clear Arctic waters, provide the perfect conditions for our sustainably harvested, delicate, flaky, melt-in-your-mouth premium Norwegian salmon. Quantity of 1 = one salmon filet.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Responsibly Fished Salmon
- Restaurant Worthy
Salmon is rich in protein, omega-3, vitamins A, D and B12 and natural antioxidants.
Premium Shrimp
Fine-dining-restaurant quality, premium shrimp are a great addition to recommended entrees. Quantity of 1 = an individual serving (about 10 shrimp)
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Naturally Low Calorie
- Restaurant Worthy
Shrimp is a good source of selenium, omega-3 fatty acids, vitamin B12 and astaxanthin, a natural and powerful antioxidant.
One Minute Desserts
Hands Free SweetnessMolten Chocolate Cake
Two deeply rich chocolate cakes, enrobed in chocolate fudge and filled with dark chocolate ganache lava.
- quantity
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1 Whisk = Easy
START TO FINISH
HANDS ON
- Just Plain Fun
- Speed Treat
- Elegant Decadence
Make sure to let sit after warming so it is warm throughout.
Flourless Chocolate Cake
Elegant and timeless and yours, all yours. It’s two deeply chocolate cakes made with a blend of four chocolates and finished with a ganache topping. So tempting, so classic, so lusciously gluten-free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Gluten Free
- Speed Treat
- Elegant Decadence
Best slightly chilled.
THE Carrot Cake
If you think you have tasted carrot cake before, well you are just plain wrong. THE Carrot Cake will be something you will be talking about for some time to come. Since you get not one but two slices, you can argue with your family member over who likes it more.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Speed Treat
- Elegant Decadence
Equally good cold or room temerature
Fresh From The Oven
Just Minutes to HeavenChocolate Chunk Cookies
Giant morsels of sustainable semisweet and dark chocolate grown in the Peruvian Andes. Non GMO, additive free and made with real cane sugar and cage free eggs. Portion includes three large cookies.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
Peanut Butter Cookies
Creamy and chunky peanut butter with pure cane sugar and cage free eggs and peanut butter chips. Three large cookies hand forked like moms. Non GMO and additive free.
- quantity
I am sorry but adding that item will cause your cart to exceed the maximum number of servings. If you have any questions, please call us at 773-916-6339.
1 Whisk = Easy
START TO FINISH
HANDS ON
- Family Favorite
- Just Plain Fun
Cookies may seem underdone when they come out of the oven but let them sit and they will crisp up.
The Gift of Meez
Make Dinner Easier$100 Meez e-Gift Card
Give the gift that will make their life a little easier, and more delicious. Add to your order, and we'll send you a PDF that you can print or email (or keep for yourself)!
- quantity
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$150 Meez e-Gift Card
OUR MOST POPULAR AMOUNT!
- quantity
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